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Forward Bend Advanced - Valentino Brothers Download. The Forward bend and the Front Split systems complement each other. In addition, the Joint systems sup...
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Front Split Advanced Level - Valentino Brothers Download. Front split flexibility is the area most people want to see improvement in primarily because it i...
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Outwards Joints Advanced Level - Valentino Brothers Download. When performing joints stretching most people do not pay attention in what direction they str...
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Power Side Split Training Advanced - Valentino Brothers Download. When Jean Claude Van Damme released his first movie holding himself in Side Split between...