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Mindvalley – Experience Lucid Dreaming – Charlie Morley
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A program for the person who wants to consciously master the power of their subconscious mind and inner intelligence.
From professional athletes, to global institutions, to the most prestigious schools:
More and more people are waking up to the power of lucid dreaming as a tool for personal growth and peak performance.
And thanks to the latest studies in fields like neuroscience and psychology, it’s now clear you don’t need any sort of ‘gift’ to experience lucid dreams.
Nor do you need to submit to any mystical or superstitious practices.
Instead, all it takes is a series of clear, scientifically proven steps.
When you follow these steps, you gain access to one of the most empowering natural abilities every human is born with.
In fact, lucid dreaming is the only practice that rewards you with profound healing, peak performance, answers to your life’s biggest questions, and even unexplainable synchronicities that rush your desires into reality – all as you sleep.
The Experience Lucid Dreaming program is a step-by-step framework designed by acclaimed lucid dreaming teacher Charlie Morley: whose knowledge is sought after and accredited by the likes of Cambridge, Oxford, world governments, and the Kagyu school of Tibetan Buddhism.
And through his guidance, you too can jump into the driver’s seat of your subconscious mind, and harness your dreams to transform your life.
Explore Experience Lucid Dreaming Curriculum
In just 30 days, the Experience Lucid Dreaming program guides you towards mastery of your dreams – and in turn your waking life.
You’ll join Charlie Morley himself in easy-to-follow daily video lessons lasting no more than 20 minutes, as he equips you with the tools and techniques for recalling, tracking, interpreting, and planning your own transformational lucid dreams.
By the end of this experience, you’ll emerge with a lifelong gift: the freedom to experience lucid dreams, and the ability to use them for deep healing, problem solving, peak performance, spiritual awareness, and many other life-changing gifts.
Available on your Personal Computer, Tablet, Smartphone & Apple TV
Week 1: The Science & Psychology Of Lucid Dreaming (Day 1 – 7)
Your journey begins with a deep dive into the foundations of lucid dreaming. What really goes on in your brain when you lucid dream? What does science say about it? And what is the best way to prepare yourself for the most immersive and fruitful inward journeys of your life?
- The 5 steps to flawless dream recall: Follow these easy steps before and after bedtime to start recalling every key detail of your dreams with photographic precision.
- Designing your dream plan: Use this step-by-step framework to go beyond just letting your dreams happen to you – and instead get in the driver’s seat, where you’ll design them to happen for you.
- Is your mind trying to tell you something? Take a journey into your subconscious mind, and meet ‘The Dreamer’: the hidden side of you that harbors information, truths, and guidance far beyond your conscious self.
- And much more
Week 2: Dream Decoding & Dream Signs (Day 8 – 14)
In week 2, you’ll take a closer look at the science of sleep stages, and how you can ‘hack’ your natural sleep cycles to induce consistent and controllable lucid dreams. This is also where you’ll discover how to decode your dreams, and interpret signs that can profoundly impact your waking life.
- What that dream really meant: The messages and patterns in your dreams can sometimes appear indecipherable – but by learning the right way to decode your dreams, you’ll always know exactly what your subconscious mind is trying to tell you.
- The 4 stages of sleep: By understanding these cycles and how they relate to dreams, you’ll gain a far easier path to experiencing lucid dreams, as easily as snapping your fingers.
- The Hypnagogic Mindfulness meditation: The hypnagogic state is a period of great opportunity that lies between sleep and wakefulness. This meditation empowers you to consciously tap into that state, and experience deep mindfulness as you drift into sleep.
- And much more.
Week 3: Questioning Reality & Getting Lucid (Day 15 – 21)
The plot thickens in this next stage of your journey, as you delve into advanced concepts that evolve your perception of dreams, consciousness, and reality itself. This is where you’ll start experiencing the fullest dimensions of your self-directed lucid dreams.
- The weird world of Reality Checks: What do you do when a dream is too lucid, and it starts to feel like real life? The Reality Check is an indispensable part of your lucid dreaming toolbox.
- The advanced guide to finding hidden clues in your dreams: Not all dream signs are obvious – but with this advanced tool set, you’ll be able to spot hidden clues and patterns with the skill of a master detective. -The Multiple Wakeups technique: try this method, used by both Tibetan and Mexican shamans, to experience multiple lucid dreams in a single night – and still wake up feeling refreshed. -And much more…
Week 4 & 5: The Power Of Shadow (Day 22 – 30)
Your final step is an excursion into the ‘forbidden’ side of you: where your nightmares and shadow self reside. You’ll discover how to examine these dimensions from a place of calm and safety, through advanced lucid dreaming and dream yoga techniques.
- The Circle Of Protectors meditation: Call on your limitless inner strength to heal the wounds of nightmares, fears, and anxiety – and emerge with a newfound sense of freedom and personal power.
- Meeting your shadow: Experience a life-changing encounter with the unseen side of you, as you learn to embrace your wholeness with unconditional love and self-acceptance. -A lifetime of bountiful dreams: Follow these steps to harmonize everything you’ve learned, and lock in a lifelong habit of lucid dreaming – along with an unbreakable connection to your Higher Self.
Experience Lucid Dreaming Weekly Schedule
Week 1 : Being Aware of Your Dreams
What is Lucid Dreaming?
Remember Your Dreams with Dream Recall
Create Your Dream Diary
The 9 Benefits of Lucid Dreaming
3 Steps to Creating a Dream Plan
Meet the Inner Dreamer for More Interesting Dreams
Summary of Your First Week
Week 2 : Interpreting Your Dreams
Recognize Your Dream Signs
Seeing Through Illusion in Life & Dreams
3 Steps to Manifesting Dream Signs
The 4 Stages of Sleep
Meeting the Gatekeeper of the Hypnagogic State
Decode the Meaning of Your Dreams
Summary of Your Second Week
Week 3 : First Steps to Lucid Dreams
Reality Checks & The Weird Technique for Lucid Dreaming
The Columbo Method for Noticing Reality
The 4 Steps of Hypnagogic Affirmation
The 4 Steps of Bodhichitta Hypnagogic Affirmation
The 4 Steps of Toltec Hypnagogic Affirmation
The Multiple Wake-Ups Technique for Lucid Dreaming
Summary of Your Third Week
Week 4 : Advanced Techniques for Lucid Dreaming
Overcoming Lucid Nightmares
Shadow Work in Lucid Dreaming
The Four Stages of Dream Yoga
There Is No Spoon: Falling Asleep Consciously
Preparing for Death Through Lucid Dreaming
Lucidity Stabilisation Techniques
Summary of Your Fourth Week
Week 5 : Going Further
Overcoming 5 Common Obstacles to Lucid Dreaming
Continuing Your Lucid Dreaming Journey
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