We all know that life depends on our ability to breathe. What is not as obvious is the extent to which the quality Format File: [4 CDs – Rips,. File size: 506.9 MB
This intermediate audio program is designed for those wanting to focus on the functioning of their hips and low back. The four disk series File size: 122.79 MB
The lessons in this series are oriented toward those who wish to improve the functioning of their legs—and specifically their knees and ankles. File size: 111.61 MB
Themes developed in the series include: the ability to fully bend and straighten the knees improving the ability to bear weight efficiently File size: 108.81 MB
The neck, shoulders and upper back are a site of discomfort and difficulty for many people. This 8-session program utilizes an experiential File size: 269.2 MB
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