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Categories: Health and Medical
Mimi Kuo-Deemer – Eight Silk Brocades
$39.00
(This course is available and delivery within one day!) File Size: 603.17 MB, Format File: 1 mp4. Mimi will highlight certain common mistakes she sees students make in her classes and give you a deeper understanding of the postures.
Categories: Health and Medical
Mimi Kuo-Deemer – Moving Meditation
$39.00
(This course is available and delivery within one day!)Founded on the virtues of trust, integrity, wisdom, and compassion, QiGong practices help create a feeling of inner and outer peace, energy, and wellbeing. Format File: 3 mp4
Categories: Sports and Fitness
Mimi Kuo-Deemer – Qigong Balance Series
(This course is available and delivery within one day!)Her two main teachers in the yoga world, Erich Schiffmann and Donna Farhi, continually humble her with the idea that yoga is the art of living, listening, and learning to embody a deeply spiritual tradition.Format File: 3 mp4
Categories: Health and Medical
Mimi Kuo-Deemer – Take a Break
$39.00
(This course is available and delivery within one day!)We will then do some gentle restorative yoga practices to finish. You’ll need a yoga bolster or sofa cushion, and a blanket for the restorative yoga.Format File: 3 mp4
Categories: Health and Medical
Mimi Kuo-Deemer – The 18 Forms: Parts 1 and 2
(This course is available and delivery within one day!) File Size: 1.105 GB, Format File: 2 mp4. It works with qualities of meditative awareness while building strength and flexibility.
Categories: Health and Medical
Mimi Kuo-Deemer – Winter Immune Boost
$39.00
(This course is available and delivery within one day!)Ideal if you feel you’re coming down with a cold or to stave off colds when you’re feeling a little run down. Mimi explains how yoga can be really therapeutic.Format File: 3 mp4