Join Bert Sorin (the creator of the Landmine) and I as we show you over 50 of the BEST and most innovative Angled Barbell Training exercise concepts & techniques, all designed to help you improve your strength & performance.
The best upper-body exercises for bad shoulders: Use these moves if your shoulders are aggravated by the bench press Format File: [2 DVDs – Rips] File Size: 1.367 GB
This course represents the Performance U training system for increasing Joint Mobility and Improving movement control. Format File: [1 M4V] File Size: 678.4 MB
Every workout is intended to do one thing: maximize results. Whether that result is fitness, function and performance, fat loss, or physique improvements, you want your efforts to pay off. What if you had the opportunity to have the NSCA Personal Trainer of the Year observe your workout and show
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