3D Movement Analysis and Pilates-Based Exercises for Chronic Back Pain and Degenerative Scoliosis – Sue DuPont

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Original price was: $59.99.Current price is: $15.00.

3D Movement Analysis and Pilates-Based Exercises for Chronic Back Pain and Degenerative Scoliosis – Sue DuPont Download. This session will focus on moveme…

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$59.99   $20 – 3D Movement Analysis and Pilates-Based Exercises for Chronic Back Pain and Degenerative Scoliosis – Sue DuPont

This session will focus on movement analysis that incorporates the principles of Pilates and postural alignment of the lumbo-pelvic-hip complex, as well as that of the upper quadrant. Evaluate posture and movement based on muscle slings and myofascial lines. Treat keystone areas with hands-on techniques, such as IASTM and dynamic cupping. Learn specific, scoliosis and Pilates method-based exercises to rebalance and correct these malalignments beyond the basic back stabilization exercises. 


  1. Distinguish asymmetries in LPHC (lumbo-pelvic-hip-complex) and keystone areas that may be contributing to spinal pain and dysfunction.
  2. Determine the importance of positioning and hands-on techniques, such as wedging, cupping and IASTM, to restore myofascial alignment.
  3. Apply at least 3 Pilates method-based and/or spinal curvature corrective exercises to reactivate the anti-gravity spring and realign neutral posture.

Keystone areas that Contribute to Spinal Pain and Dysfunction

  • Intro-neutral vs asymmetrical posture
  • Lumbo-pelvic-hip-complex (LPHC)
  • Lower kinetic chain dysfunctions
  • Gait and movement analysis

Positioning and Hands-On Treatment

  • Typical misalignments 
  • Rebalancing myofascial connections
  • Positioning, wedging, cupping, and IASTM

Corrective Exercises to Realign Neutral Posture

  • Pilates method and spinal curvature corrective exercise 
  • Techniques to rebalance tissues
  • Activate/tonify dormant tissues
  • Deactivate/neutralize overactive tissues
  • Restore 3D movement patterns
  • Compression-resistant spinal stab (the anti-gravity spring)

$59.99   $20 – 3D Movement Analysis and Pilates-Based Exercises for Chronic Back Pain and Degenerative Scoliosis – Sue DuPont


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