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Fat Burning Muscle Building System
Since the very beginning,
Alex Chee is a firm believer of being a Self Made Success before helping others
A student of LIFE with the attitude to never give up & never stop learning
Alex Chee – RAPID 2020 course with special price just for you: $47 $16
Alex Chee – RAPID 2020
RAPID
Fat Burning Muscle Building System
Your Instructor
Alex Chee
Since the very beginning,
Alex Chee is a firm believer of being a Self Made Success before helping others
A student of LIFE with the attitude to never give up & never stop learning
With the privilege to gain the opportunity to go to the gym at a young age of 14, with the right attitude, the Heart & Mind with the burning desire to learn and grow.
He has achieved a Lifestyle that has granted him powerful POSITIVE energy, featured in
TWO Men’s Health Cover by the age of 22
He has applied this Positive point of view achieved from the success of his career in Fitness, and continue to apply in other areas of his life, since then preached this lifestyle to others to do the same
If you’re looking for a CHANGE for the better, join Alex on this adventure and transform your LIFE with the Success system he has created!
Course Curriculum
RAPID
Getting Started
Introduction
Developing…
Mindset: The Core of Success or Failure
Physique: The Ultimate Goal?
Section 1: Nutrition
The Food Mindset
The Answer to Fat Loss
How to set up your Nutrition Gameplan
The Secret to making the Fat Loss a SUCCESS
Meal Frequency
Moving to Maintenance
Recommended Food to Maximise Fat Loss and Muscle Building
Let’s Recap….
Bonus – Supplement Usage for Fat Loss
Section 2: Training
RAPID Training System
The Main Exercises to Focus on
Key to Endurance
Arranging our Training in Order
Strategic Training Methods
Section 3: Workout Routine
The Gameplan: Roadmap to Success!
Phase 1: Overall Development
Phase 2
Exercise Rotation
Cardio & Abs System
Weekly Workout Schedule
Section 4: Measurements
Setting your Goal
Knowing You’re on the Right Path
The 4 Power Rules
Conclusion
Resources
Diet FAQ
Training FAQ
Alex Chee|Alex Chee – RAPID 2020|RAPID 2020
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