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![[Audio] BT12 Super Course 05 - Mythic Yoga: Creative Transformations Through Body and Mind - Kathryn Rossi](https://www.gbesy.com/wp-content/uploads/2023/07/Audio-Only-BT12-Super-Course-05-Mythic-Yoga-Creative-Transformations-Through-Body-and-Mind-Kathryn-Rossi-PhD.png "[Audio] BT12 Super Course 05 - Mythic Yoga: Creative Transformations Through Body and Mind - Kathryn Rossi")
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[Audio] BT12 Super Course 05 – Mythic Yoga: Creative Transformations Through Body and Mind – Kathryn Rossi, PhD course with special price just for you: $15 $5
- Topic Areas:
- Meditation, Spirituality and Yoga | Super Course
- Category:
- Brief Therapy Conference | Brief Therapy Conference 2012
- Faculty:
- Kathryn Rossi, PhD
- Duration:
- 2:25:06
- Format:
- Audio Only
- Original Program Date :
- Dec 09, 2012
Description
Description:
Is personal enlightenment really possible? Can we creatively experience our own transformational stories via yoga? We propose Erickson’s naturalistic–utilization therapy and Rossi’s 4-stage creative process are consistent with yoga’s ancient science of self-inquiry, mental dexterity and Buddha’s Four Noble truths. In this workshop we will have an opportunity to experience the stories of ancient yoga and self-transformation as presented in our new book, Creating Consciousness: How Therapists can Facilitate Wonder, Wisdom, Beauty, & Truth. We will practice gentle hatha yoga for all fitness levels and volunteers will share their current life transitions. Please bring your yoga mat if you have one.
Educational Objectives:
- List the four stages of the 4-Stage Creative Process. (Curiosity, Incubation, Aha!, Realization).
- List three outcomes of hatha yoga practice (physical health, emotional release, and creating a new narrative of our own).
- List three ways neuroscience facilitates brain growth. (Novelty, Enrichment & Exercise).
*Sessions may be edited for content and to preserve confidentiality*
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