Buy [Audio Only] BT08 Short Course 14 – Stop-Breathe-Focus: A Tool for Self-Management – Mary Augustyn, MS Course at GBesy. We actively participate in Groupbuys and are committed to sharing knowledge with a wider audience. Rest assured, the quality of our courses matches that of the original sale page. If you prefer, you can also buy directly from the sale page at the full price (the SALEPAGE link is directly provided in the post).
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[Audio Only] BT08 Short Course 14 – Stop-Breathe-Focus: A Tool for Self-Management – Mary Augustyn, MS course with special price just for you: $15 $5
- Topic Areas:
- Short Course
- Category:
- Brief Therapy Conference | Brief Therapy Conference 2008
- Faculty:
- Mary Augustyn, MS
- Duration:
- 1:16:00
- Format:
- Audio Only
- Original Program Date :
- Dec 11, 2008
Description
Description:
Stop-Breathe-Focus (SBF) diffuses volatile situations, interrupts addictive/compulsive behaviors, resolves conflicts, facilitates healthy decisions and changes problematic behavior. SBF is useful to make changes quickly, to autopsy previous behaviors and to create a plan for behavior change; all in a simple, easy-to-use package.
Educational Objectives:
- To describe the Stop-Breathe-Focus technique.
- To list the essential elements necessary to interrupt patterns of problematic behaviors.
*Sessions may be edited for content and to preserve confidentiality*
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