BodyCombat 71-Master Class (2017) – Les Mills

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Original price was: $134.00.Current price is: $25.00.

BodyCombat 71-Master Class (2017) – Les Mills has the same quality as the author’s salapage. Give Me Your Love performed by The Beach Revival made famous by Sigala feat. John Newman & Nile Rogers

Purchase this course you will earn 25 Points worth of $2.50!
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Buy BodyCombat 71-Master Class (2017) – Les Mills Course at GBesy. We actively participate in Groupbuys and are committed to sharing knowledge with a wider audience. Rest assured, the quality of our courses matches that of the original sale page. If you prefer, you can also buy directly from the sale page at the full price (the SALEPAGE link is directly provided in the post).

Salepage link: At HERE. Archive: http://archive.is/YsotV

$134   $30 – BodyCombat 71-Master Class (2017) – Les Mills

1A. UPPER BODY WARMUP

Give Me Your Love performed by The Beach Revival made famous by Sigala feat. John Newman & Nile Rogers

MOVES: Jab, Cross, Uppercut, Hook, Traveling Jab

1B. LOWER BODY WARMUP

Hype performed by Lord Of The Butterflies made famous by Dizzee Rascal & Calvin Harris

MOVES: Knee, Front Kick, Side Kick, Roundhouse Kick, Back Kick Repeater

1C. MOBILIZATION & CONDITIONING WARMUP

Perfect Strangers performed by Mischief Managed made famous by Jonas Blue feat. JP Cooper

MOVES: Half Mount, Mountain Climber, Pushup

2. COMBAT 1

Baddest Things performed by Pure Violet made famous by Party Favor feat. NYMZ & Bunji Garlin

MOVES: Uppercut, Hook, Knee, Front Kick, Low Block, Karate Punch, Shuffle, Side Kick, Back Fist

3. POWER TRAINING 1

Work It Out performed by New York Spinning made famous by Netsky feat. Digital Farm Animals

MOVES: Double Hook, Jab and Double Hook Combo, Jab, Double Uppercut, Jab and Double Uppercut Combo, Jab, Jab and Power Jab Combo

4. COMBAT 2

Titans performed by The Tiny Service made famous by Razihel & Aero Chord

MOVES: Squat, Front Kick; Bottom Half Squat; 3 Lunge Pulses, Squat; Lunge, Front Kick, Lunge, Squat; Plyometric Lunge, Kick, Lunge, Squat

5. POWER TRAINING 2

Feel The Love performed by Teenage Dirtbags made famous by Rudimental feat. John Newman & Nile Rogers

MOVES: Pushup, Mountain Climber, Plank, Modified Sprawl Combo

6. COMBAT 3

Secrets performed by Winter Song made famous by Tiësto, Vassy, KSHMR

MOVES: Roundhouse Kick, Squat; Roundhouse Repeater Balance Challenge; Roundhouse Kick, Step Back; Jab, Cross, Jab, 3 Back Kicks

7. MUAY THAI

Ocho Cinco performed by Mega Apple made famous by DJ Snake feat. Yellow Claw

MOVES: Singe Knees, Double Knee, Descending Elbow, 3 Knees

8. POWER TRAINING 3

Come Alive performed by Anarchy’s Children made famous by Netsky

MOVES: Boxing Combos

9. CONDITIONING

Time performed by Stop & Frisk made famous by Snavs

MOVES: Crunch, Crunch/Jab, Upkick

10. COOLDOWN

Unstoppable performed by Missing In Action made famous by Sia

MOVES: Stretches

$134   $30 – BodyCombat 71-Master Class (2017) – Les Mills


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