Debra Alvis – 2-Day Intensive Training: Mindfulness Certification Course

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Debra Alvis – 2-Day Intensive Training: Mindfulness Certification Course course with special price just for you$439.99  $83

Faculty:
Debra Alvis
Duration:
12 Hours 34 Minutes
Format:
Audio and Video
Copyright:
Oct 06, 2020

Description

www.evergreencertifications.com/cmc1 for details.

Handouts

Outline

Mindfulness and the Clinician:
“Know What You Teach” and “Teach What You Know”

  • Empirical support for improved symptomology and well-being
  • The latest research on therapists who practice mindfulness
  • Your mindfulness practice and how you can embody mindfulness
  • Situations that may contraindicate applying mindfulness in session
  • Research limitations

Mindfulness Psychoeducation Approaches:
Easy to Use Strategies to Enhance Motivation in Therapy

  • Mindfulness vocabulary
  • Visuals and metaphors to explain mindfulness
  • Motivate clients with neuroplasticity

Deepen the Therapeutic Relationship:
Build Presence, Trust and Empathetic Connection with Clients

  • Overcoming barriers
  • Affect regulation techniques for therapist and client
  • Strategies to create empathetic connection
  • Exercises to build clients trust in themselves

Teach Mindfulness to Clients:
Formal and Informal Mindfulness Practices

  • Tips for teaching clients about the senses and awareness
  • Strategies to shift from “Automatic Pilot”
  • Skill building interventions to increase responsiveness & reduce reactivity
  • Strategies to cultivate attunement
  • Approaches for deepened experience of mindfulness
  • Brief and other informal practices
  • How to adapt practices to special populations

Group Therapy vs. Individual Sessions

  • Effectiveness of group vs. individual mindfulness
  • How to set up and conduct a mindfulness group
    • Screening for individual goodness of fit
    • Encouraging client buy-in and commitment to practice
  • Mindfulness interventions specifically designed for groups

Anxiety and Stress:
Mindfulness Interventions to Relax the Body and Mind

  • Breathing practices that break the rumination cycle
  • Guided visualizations to lower the stress response
  • Movement strategies
  • Multi-sensory regulation techniques
  • Mindfully reduce the intensity of panic attacks

Mindfulness for Trauma:
Disempower Intrusive Thoughts

  • Muscle tension releasing – exercises to counter fight or flight
  • Guided meditations to disempower intrusive thoughts
  • Grounding exercises and sample scripts

Using Mindfulness in Depression Treatment

  • Recognize self-criticism and respond with self-love
  • Manage negative self-talk with awareness of thoughts
  • Meditations to boost well-being

Mindfulness for Addictions: Break the Habit Loop

  • Awareness vs. autopilot — relapse prevention
  • Mindfulness for triggers
  • Emotional regulation for cravings

Mindful Anger: Breathing and Self-Soothing Techniques

  • Breathe through anger
  • Distraction and grounding techniques
  • Self-soothe with calming words and imagery

Mindfulness, Diversity, & Cultural Humility

  • Adapt mindfulness experiences with cultural sensitivity
  • Assess appropriateness of mindfulness interventions for individuals
  • Negotiate the treatment plan

Mindfully Conquer Compassion Fatigue

  • Right here/right now – stay in the moment to reduce anxieties
  • Effective and healthy ways to manage your emotions
  • Change limiting stories about caring for yourself
  • Release the negative – 3 steps to countering negativity bias

Faculty

Debra Alvis, Ph.D.'s Profile

Debra Alvis, Ph.D. Related seminars and products: 10


Debra Alvis, Ph.D., is a licensed psychologist, professor, and workplace wellness consultant whose trainings to address compassion fatigue have helped healthcare and mental health professionals around the country, including the medical staff at a flagship state university health center.

Over the last 20 years Dr. Alvis has designed individualized and group programs to promote stress hardiness, work-life balance, and resiliency for nurses, physicians, social workers, counselors, and others working in jobs with excessive demands on their empathy. Her work in a range of medical and mental health settings provides her with a keen understanding of these demands and the potential impact on professionals across disciplines.

Dr. Alvis also developed and led the Mind/Body Program at the University of Georgia that specializes in addressing anxiety, stress, and depression in individuals with physical health concerns and co-morbid mental health issues.

Dr. Alvis lectures, leads retreats around the world, and maintains a private practice in Georgia where she treats clients with anxiety, trauma, shame, depression and relational concerns. She continues to serve as a professor at the University of Georgia where she supervises the clinical work of doctoral students, teaches health psychology, and co-leads a research team.

Speaker Disclosures:
Financial: Debra Alvis is in private practice. Dr. Alvis receives a speaking honorarium from PESI, Inc.
Non-financial: Debra Alvis has no relevant non-financial relationship to disclose.


Salepage: https://catalog.pesi.com//item/2day-intensive-training-mindfulness-certification-course-69029
Archive: https://archive.ph/wip/5KJxs

2-Day Intensive Training: Mindfulness Certification Course|Debra Alvis|Debra Alvis – 2-Day Intensive Training: Mindfulness Certification Course


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