Buy Dynamic Stretching -The Missing Link to Fitness, Athletic Performance, Injury Prevention and Rehabilitation – Darrell Locket Course at GBesy. We actively participate in Groupbuys and are committed to sharing knowledge with a wider audience. Rest assured, the quality of our courses matches that of the original sale page. If you prefer, you can also buy directly from the sale page at the full price (the SALEPAGE link is directly provided in the post).

Dynamic Stretching -The Missing Link to Fitness, Athletic Performance, Injury Prevention and Rehabilitation by Darrell Locket,
Salepage link: At HERE. Archive:

Faculty:: Darrell Locket
Duration:: 5 Hours 44 Minutes
Format:: Audio and Video
Copyright:: Jul 08, 2013

Description

The Groundbreaking Warm-up Routine to Enhance the Musculoskeletal System

STOP doing static stretching before? Stretching is an effective and efficient part of a warm-up routine before and after physical exertion and sports performance to deliberately elongate and improve the elasticity within the musculotendinous junction. As a result, parents, coaches, sports scientists, and medical professionals have ingrained stretching into the hearts of athletes, clients, and patients of all ages for decades. However, the type of stretching best suited to enhance fitness levels, athletic execution and realign chronic scar tissue has been in question for the past several years.

The optimum stretching method for any client is a Dynamic warm-up/stretching regimen. Traditional static stretching routine should be performed at the cool-down phase of training or exercise only! For many athletes, clients, and patients, whether they are stretching for personal fitness goals, competition, or knee rehabilitation, their top priority is to use the best possible warm-up routine to create an even greater fitness level, competitive edge, or rehabilitation plan while decreasing the likelihood of injury.

Rehabilitating patients and training clients and athletes requires a complete understanding of a variety of stretching regimens and protocols specifically for any physical exertion. This recording provides the opportunity to develop effective strategies to teach dynamic stretching drills to increase soft tissues contractibility and facilitation, tendon and ligament activation, joint range of movement, core body temperature, mental preparation, and stimulate the neuromuscular system and motor ability to function dynamically. You will explore the benefits of dynamic stretching techniques and specific regimens for the upper and lower extremities to increase rate of muscle twitch, mobility, strength, and stability, hence preventing musculoskeletal injuries and implementing into the stages of the healing process.

Through multiple hands-on lab sessions, interactive lecture, and multimedia technology, this recording will provide you with a solid grasp of “who and how-to” for utilizing active stretching protocols creatively when faced with any population for the enhancement of fitness, performance, injury prevention, or rehabilitation. The instructor’s enthusiasm and passion for the content is truly infectious, so you end the recording with not only practical approaches and new techniques to implement immediately, but also an optimistic, fresh approach to stretching and soft tissue enhancement.

Handouts

Outline

INTRODUCTION AND SCIENCE BEHIND DYNAMIC STRETCHING

BENEFITS OF DYNAMIC STRETCHING

Muscular System
Skeletal System
Nervous System
Mental Preparation

TYPES OF FLEXIBILITY AND STRETCHING

Types of Flexibility Receptors
- Static receptors
- Dynamic receptors
Types of Stretching
- Dynamic
- Static
- Ballistic

IMPROVING PERFORMANCE AND REDUCING INJURIES

Specific for all levels
Speed
Endurance
Plyometric
Isotonic and Isometric Contractions

APPROPRIATE MOVEMENT FOR PHYSICAL FITNESS, SPORTS, AND INJURY REHABILITATION PROTOCOLS

COMBINING DYNAMIC STRETCHING AND PROPRIOCEPTIVE NEUROMUSCULAR FACILITATION (PNF) STRETCHING

Performance Enhancement
Sports Massage
Injury Prevention and Rehabilitation

HANDS-ON LAB: FITNESS AND GERIATRIC POPULATION PROTOCOLS

HANDS-ON LAB: UPPER AND LOWER EXTREMITY FOR SPORTS-SPECIFIC PROTOCOLS

HANDS-ON LAB: SPORTS MASSAGE PROTOCOLS

HANDS-ON LAB: THERAPEUTIC EXERCISES PROTOCOLS FOR THE PHYSICAL THERAPIST

Faculty

Darrell Locket, MAT, ATC/L, LMT, CSCS, NSCA-CPT, GT Provider, is the Owner/Director of ABz-Solute, LLC, Related seminars and products: 3

Darrell Locket, MAT, ATC/L, LMT, CSCS, NSCA-CPT, GT Provider, is the Owner/Director of ABz-Solute, LLC, Jacksonville’s leading provider of rehabilitation, conditioning, health education, and injury prevention for athletes, individuals, industrial workers, and healthcare professionals. Previously, Mr. Locket served as the Strength and Conditioning Coordinator and Head Athletic Trainer for Lincoln University of Pennsylvania, where the Men’s and Women’s Track and Field Teams have combined for 17 NCAA Division III National Championships.

Mr. Locket completed his Bachelor of Science and Master of Arts in Teaching degrees in Physical Education with an emphasis in Sports Medicine from the University of West Alabama. He also attended the Utah College of Massage Therapy to expand his overall knowledge of manual therapy. In addition, Mr. Locket holds certifications and memberships as an Athletic Trainer, Certified from the National Athletic Trainers’ Association; a Certified Strength and Conditioning Specialist and Certified Personal Trainer from the National Strength and Conditioning Association; a Graston Technique® Provider; and a PerformTex™ Kinesiology Taping Provider. Mr. Locket’s unique combination of education, experience, and passion translates into highly innovative and effective rehabilitation solutions.

Speaker Disclosures:

Financial: Darrell Locket is an adjunct instructor at Edward Waters College. He is the owner of ABz-Solute, LLC. Mr. Locket receives a speaking honorarium from PESI, Inc.

Non-financial: Darrell Locket is a member of the National Athletic Trainer’s Association; and the National Strength and Conditioning Association.

Buy the Dynamic Stretching -The Missing Link to Fitness, Athletic Performance, Injury Prevention and Rehabilitation – Darrell Locket course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.

Unlock your full potential with Dynamic Stretching -The Missing Link to Fitness, Athletic Performance, Injury Prevention and Rehabilitation – Darrell Locket courses. our courses are designed to help you excel.

Why wait? Take the first step towards greatness by purchasing Dynamic Stretching -The Missing Link to Fitness, Athletic Performance, Injury Prevention and Rehabilitation – Darrell Locket courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. With our trusted payment gateways, Stripe and PayPal, you can confidently complete your transaction knowing that your financial information is protected.

Stripe, known for its robust security measures, provides a safe and reliable payment process. With its encrypted technology, your sensitive data remains confidential throughout the transaction. Rest assured that your purchase is protected.

PayPal, a globally recognized payment platform, offers an additional layer of security. With its buyer protection program, you can feel confident in your purchase. PayPal ensures that your financial details are safeguarded, allowing you to focus on your learning journey.

Is it secure? to Use of?

Your identity is completely confidential. We do not share your information with anyone. So it is absolutely safe to buy the Dynamic Stretching -The Missing Link to Fitness, Athletic Performance, Injury Prevention and Rehabilitation – Darrell Locket course.
100% Safe Checkout Privateness coverage
Communication and encryption of sensitive knowledge
All card numbers are encrypted using AES at relaxation-256 and transmitting card numbers runs in a separate internet hosting atmosphere, and doesn’t share or save any data.

How can this course be delivered?

After your successful payment this “Dynamic Stretching -The Missing Link to Fitness, Athletic Performance, Injury Prevention and Rehabilitation – Darrell Locket course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
If this happens, please wait. The technical department will process the link shortly after. You will receive notifications directly by e-mail. We appreciate your wait.

What Shipping Methods Are Available?

You will receive a download link in the invoice or YOUR ACCOUNT.
The course link always exists. use your account to login and download the Dynamic Stretching -The Missing Link to Fitness, Athletic Performance, Injury Prevention and Rehabilitation – Darrell Locket course whenever you need.
You only need to visit a single link, and you can get all the Dynamic Stretching -The Missing Link to Fitness, Athletic Performance, Injury Prevention and Rehabilitation – Darrell Locket course content at once.
You can do your learning online. You can be downloaded for better results and can study anywhere on any device. Make sure your system does not sleep during the download.

How Do I Track Order?

We always notice the status of your order immediately after your payment. After 7 days if there is no download link, the system will automatically complete your money.
We love to hear from you. Please don’t hesitate to email us with any comments, questions and suggestions.

Reviews

There are no reviews yet.

Be the first to review “Dynamic Stretching -The Missing Link to Fitness, Athletic Performance, Injury Prevention and Rehabilitation – Darrell Locket”