Eric Helms – The Muscle and Strength Pyramid 2.0: Training

Buy Eric Helms – The Muscle and Strength Pyramid 2.0: Training Course at GBesy. We actively participate in Groupbuys and are committed to sharing knowledge with a wider audience. Rest assured, the quality of our courses matches that of the original sale page. If you prefer, you can also buy directly from the sale page at the full price (the SALEPAGE link is directly provided in the post).

The chief author of the books, Dr. Eric Helms, has not only the academic understanding of training and nutrition as an active researcher but also extensive practical experience. He has been a personal trainer, powerlifting and bodybuilding coach since 2005, helping hundreds bridge the gap between science and practice to reach their goals.

Eric Helms – The Muscle and Strength Pyramid 2.0: Training course with special price just for you:  $47  $14

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Eric Helms – The Muscle and Strength Pyramid 2.0: Training

Get Eric Helms – The Muscle and Strength Pyramid 2.0: Training at the CourseAvai

Navigating the available fitness information online can be confusing and time-consuming at best, and a minefield of misinformation at worst. One inherent problem is that information online is always presented as supremely important and as the next ‘big thing,’ without context or any understanding of priorities.

Enter The Muscle and Strength Pyramid books. The foundational concept of these books is understanding priorities and context, so you can take all the pieces of the puzzle and fit them together into an actionable plan.

• Six sample routines to get you started quickly
Six programs for novice, intermediate, and advanced-level bodybuilders and strength-focussed athletes.

• Break through those training plateaus
With our full progression guidelines and examples, you’ll never be left frustrated and wondering what to do next.

• Learn how to tailor your own programming for faster results
Our quick-start programming guide will show you how to apply all the principles that go into program design.

The chief author of the books, Dr. Eric Helms, has not only the academic understanding of training and nutrition as an active researcher but also extensive practical experience. He has been a personal trainer, powerlifting and bodybuilding coach since 2005, helping hundreds bridge the gap between science and practice to reach their goals.

In addition, he has the minds of Andrea Valdez, and Andy Morgan to ensure the concepts are communicated clearly and effectively and no stone is left unturned. Andrea is a lifelong athlete with extensive coaching experience and her Masters in Exercise Physiology, and Andy is a successful writer and consultant for body composition change with a unique grasp of how to communicate topics to diverse groups, as he produces content for both the Japanese and English speaking fitness communities.

Together, they bring you The Muscle and Strength Training Pyramid, the hierarchical, comprehensive, evidence-based guide that is a must-have for every serious lifter or trainer.

Get Eric Helms – The Muscle and Strength Pyramid 2.0: Training at the CourseAvai

Eric Helms|Eric Helms – The Muscle and Strength Pyramid 2.0: Training|The Muscle and Strength Pyramid 2.0: Training

Buy the Eric Helms – The Muscle and Strength Pyramid 2.0: Training course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.

Unlock your full potential with Eric Helms – The Muscle and Strength Pyramid 2.0: Training courses. our courses are designed to help you excel.

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