![GBesy [GB]](https://www.gbesy.com/wp-content/uploads/2023/05/gbesy-Logo-full-100.png "GBesy [GB]"){kind=logo}
Purchase this course you will earn Buy Flowing Zen – The 8 Brocades Course at GBesy. We actively participate in Groupbuys and are committed to sharing knowledge with a wider audience. Rest assured, the quality of our courses matches that of the original sale page. If you prefer, you can also buy directly from the sale page at the full price (the SALEPAGE link is directly provided in the post).
We join Groupbuy AND always try to share knowledge with more people. Especially the quality is the same as salepage. You can buy directly at salepage, with full price. (link SALEPAGE are mounted directly on the post)
Flowing Zen – The 8 Brocades
Baduanjin Qigong (八段錦) is one of the most common forms of Chinese qigong used as an exercise. Variously translated as Eight Pieces of Brocade, Eight Sections of Brocade, Eight Silk Movements, or Eight Silk Weaves, the name of the form usually refers to how the eight separate movements of the form characterize and impart a silk quality (like a piece of brocade) to the body and its energy. Baduanjin is primarily designated as a form of medical qigong designed to improve health. This is in contrast to the religious or martial forms of qigong. However, this classification does not exclude the use of the form by martial artists as an additional exercise, and this practice is frequent.
01 Heaven Support (Shuang Shou Tuo Tian)
This movement is said to stimulate the “Triple Burner”, aka the “Triple Hot Water Bottle” or “Triple Heater” (Sanjiao). It consists of an upward movement of the hands, which are loosely connected and move up the center of the body.
02 Eagle Shooting
While in the lower position of the horse, the practitioner simulates the action of pulling the bow in both directions. It is said to train the waist area by focusing on the kidneys and spleen.
03 Raising One Hand
This is similar to the version of the first part, when the hands are pressed in opposite directions, one up, the other down. The smooth movement, in which the hands change position, is the main action, and it is said that it especially stimulates the stomach.
04 Looking Back to See the Moon
This is stretching the neck left and right alternately.
05 Shake Your Head Wag Your Tail
It is said to regulate the heart and lungs. Its main purpose is to remove excess heat (or fire) (xin ho) from the heart. Xin ho is also associated with heart fire in traditional Chinese medicine. When performing this exercise, the practitioner squats in a low horse position, places his hands on his hips with his elbows facing out, and turns to look back from each side.
06 Leg hold
This involves stretching up, followed by leaning forward and holding your toes.
07 Fist bump with fiery eyes
This resembles the second figure and is largely a striking movement either to the sides or forward while in the horse’s stance. This, the outermost of the parts, is aimed at increasing the overall vitality and muscle strength.
08 Back shaking
It is a push upward from the toes with a small rocking motion on landing. The gentle vibrations of shaking this part are said to “smooth out” the qi after practicing the previous seven parts, or, in some systems, it more specifically follows the Shaking of the Head and the Shaking of the Tail
Get download Flowing Zen – The 8 Brocades
Buy the Flowing Zen – The 8 Brocades course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.
Unlock your full potential with Flowing Zen – The 8 Brocades courses. our courses are designed to help you excel.
Why wait? Take the first step towards greatness by purchasing Flowing Zen – The 8 Brocades courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. With our trusted payment gateways, Stripe and PayPal, you can confidently complete your transaction knowing that your financial information is protected.
Stripe, known for its robust security measures, provides a safe and reliable payment process. With its encrypted technology, your sensitive data remains confidential throughout the transaction. Rest assured that your purchase is protected.
PayPal, a globally recognized payment platform, offers an additional layer of security. With its buyer protection program, you can feel confident in your purchase. PayPal ensures that your financial details are safeguarded, allowing you to focus on your learning journey.
Is it secure? to Use of?
- Your identity is completely confidential. We do not share your information with anyone. So it is absolutely safe to buy the Flowing Zen – The 8 Brocades course.
- 100% Safe Checkout Privateness coverage
- Communication and encryption of sensitive knowledge
- All card numbers are encrypted using AES at relaxation-256 and transmitting card numbers runs in a separate internet hosting atmosphere, and doesn’t share or save any data.
How can this course be delivered?
- After your successful payment this “Flowing Zen – The 8 Brocades course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
- If this happens, please wait. The technical department will process the link shortly after. You will receive notifications directly by e-mail. We appreciate your wait.
What Shipping Methods Are Available?
- You will receive a download link in the invoice or YOUR ACCOUNT.
- The course link always exists. use your account to login and download the Flowing Zen – The 8 Brocades course whenever you need.
- You only need to visit a single link, and you can get all the Flowing Zen – The 8 Brocades course content at once.
- You can do your learning online. You can be downloaded for better results and can study anywhere on any device. Make sure your system does not sleep during the download.
How Do I Track Order?
- We always notice the status of your order immediately after your payment. After 7 days if there is no download link, the system will automatically complete your money.
- We love to hear from you. Please don’t hesitate to email us with any comments, questions and suggestions.
