Fundamentals F1 Pro+ Bundle – Gymnastic Bodies

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Original price was: $270.00.Current price is: $33.00.

Fundamentals F1 Pro+ Bundle – Gymnastic Bodies Download. We are excited to help you create your new life of strength and excellence. Our fitness programs b…

Purchase this course you will earn 33 Points worth of $3.30!
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Buy Fundamentals F1 Pro+ Bundle – Gymnastic Bodies Course at GBesy. We actively participate in Groupbuys and are committed to sharing knowledge with a wider audience. Rest assured, the quality of our courses matches that of the original sale page. If you prefer, you can also buy directly from the sale page at the full price (the SALEPAGE link is directly provided in the post).

We are excited to help you create your new life of strength and excellence. Our fitness programs based on bodyweight strength training takes students of all levels and builds them into some of the strongest, most powerful athletes in the world.

Fundamentals F1 Pro+ Bundle by Gymnastic Bodies,
Salepage link: At HERE. Archive: http://archive.fo/ude40

Gymnastic Strength Training™ Online Programs

We are excited to help you create your new life of strength and excellence. Our fitness programs based on bodyweight strength training takes students of all levels and builds them into some of the strongest, most powerful athletes in the world.

Step 1: Learn Your Body

Easy lessons in GST™. The Fundamentals 4 week online course will make sure you start out on the right track in your GST™ journey with either a diagnostic or education lesson each day building into a final daily limber routine. Fundamentals can be done at home without any equipment. All ages are welcome, zero workout knowledge required.

Time: 15 minutes or less per day

Difficulty: Novice

  • FUNDAMENTALS

Step 2: Build Your Body

Our robust Foundation One Online Course balances strength with mobility. Learn effective exercises that will train your core, shoulders, legs, connective tissue and joints. Our Online Stretch Courses will take you through specific passive and active flexibility needed for your GST™ training. You won’t just feel great, but the results will show in your physique.

Time: 30-60 minutes per Foundation workout, 45 minutes per Stretch session.

Difficulty: Beginner, Intermediate & Advanced

  • FOUNDATION
  • FRONT SPLITS
  • THORACIC BRIDGE
  • MIDDLE SPLITS

Step 3: Use Your Body

Our Handstand One Online Course will target your shoulder and core strength for a solid and effortless handstand. The Tumbling One Online Course uses movement as conditioning to take you through basic locomotion requiring no background in tumbling.

These courses may done at the same time as Foundation and Stretch.

Time: 30 minutes 1-3x a week

Difficulty: Beginner, Intermediate & Advanced

  • HANDSTAND
  • MOVEMENT

Step 4: Feed Your Body

We focus on behavior instead of drowning you with facts and figures. Do you know that vegetables are good for you? Of course you do.

Are you are eating enough of them? Odds are you aren’t, and that’s the type of problem this course will fix.

We will require you to eat adequate vegetables at the right time, but we’re not going to tell you anything about the Sulforaphane content in broccoli and how that helps with phase 2 detoxification as a conjugate.

Instead, this course offers what we find lacking in other programs: the practical how-to at a basic level that gets real, obtainable results. Thrive is a program that incorporates accountability, measurable tasks, lifestyle components, and—most importantly—results.

Recommended For: Everyone

  • GB THRIVE

 


Buy the Fundamentals F1 Pro+ Bundle – Gymnastic Bodies course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.

Unlock your full potential with Fundamentals F1 Pro+ Bundle – Gymnastic Bodies courses. our courses are designed to help you excel.

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