Healing Your Intimate Life After Sexual Abuse For Men – Anne-Marie Clulow

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$47   $20 – Healing Your Intimate Life After Sexual Abuse For Men – Anne-Marie Clulow

This 12 Part E-Course is specifically designed for men who are looking to reconnect to their bodies and intimate lives after sexual trauma or abuse.

Designed to use the Parasympathetic Nervous System to reconnect and heal the body after the guilt and shame patterns of experiencing sexual abuse

Holistic and practical lessons for men to release the unpleasant experiences and reawaken their intimate lives.

Please Note:

This course is designed for those who are ready to do the work to reawaken sensate focus.

If you are suffering from flashbacks, memory loss or major triggers connected to your abuse, this course will not suit you, and our suggestion is to see a medical professional instead.

Course Curriculum

HAHSM (Part 1) Starting your journey (Patterns & Beliefs)

• Welcome
• Before you begin..
• Using Thinkific
• Starting your journey
• Full Body Meditation
• Practical Self – Care E-Book

HAHSM (Part 2) Activating PNS & Worksheet

• Activating the Parasympathetic Nervous System & Worksheet

HAHSM (Part 3 )The Lingam Story

• Visualization & Practical Worksheet

HAHSM (Part 4) The Heart-Lingam Connection

• How to begin the reconnection of heart and genitals
• Practice Music

HAHSM (Part 5) Frequencies & The PNS

• Intention & Frequencies for Deep Relaxation
• Frequency Meditation

HAHSM (Part 6) Sexual Beliefs & Pleasure

• Identifying & Shifting Old Paradigms

HAHSM (Part 7) Shame, Guilt & Responsibility

• Shame, Guilt & Responsibility Practical Worksheet

HAHSM (Part 8) Skin Activations

• How to reactivate your sensory systems

HAHSM (Part 9) Experience Yourself

• Setting Somatic Intention

HAHSM (Part 10) Perineum Technique

• Practical Use of the Pelvic Floor Relaxation

HAHSM (Part 11) Validation & Acknowledgement

• Improve Self Image (Practical)

HAHSM (Part 12) Meditation Technique

• Lingam Meditation

What’s included?

• 2 Texts
• 14 PDFs
• 3 Audios

$47   $20 – Healing Your Intimate Life After Sexual Abuse For Men – Anne-Marie Clulow

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