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$40 $7 – How to Master Your Emotions with anyone, in any situation – James Hayes
How to Master Your Emotions with anyone, in any situation
Learn 3 powerful techniques of emotional mastery, so you can double your confidence, let go of pain and dissolve fears
- Over 2,400 people enrolled in my courses from around the world
- Learn from a Global Executive Coach and Trainer
- Overall, 25+ FIVE STAR reviews from very happy students from all our courses
Course Last Updated – June 2016
Would you like to be able to walk into any situation, with anyone, and feel exactly how you wanted to feel?
What would it be like, if you could choose your emotions at any given moment? To feel confident, excited and energised rather than sad, anxious or angry?
Public speaking is rated as one of the most common fears in the world, more common even than the fear of death.
Well imagine if you could stand up and do a speech in front of a thousand people feeling rock solid calm and confident…because you could choose to?
Emotions are the most powerful force in human psychology, they drive everything we do, they influence every decision, affect every performance, determine what we will do and not do, say and not say, how we will do and say those things, how we live our lives, how we excel or how we hold ourselves back. Your emotions are at the heart of everything.
In fact the very quality of your life is determined by the quality of the emotional states you experience. Happiness isn’t about what you have; it’s about how you feel.
And yet, less than 10% of the world actually bothers to learn how to master their emotions.
What if I told you there is no secret to it, you don’t need to be a psychologist to run your own emotional state, in fact – you’re already running it – you probably just don’t know how. Nobody taught you, until now…
When you take this course, you will learn how your emotions work, how to run them and three simple very powerful techniques that you can use on yourself and even help others to permanently change the way you feel around different people, situations and events.
No skills required – notice results immediately.
As a Partner at The Coaching Room – one of the leading personal development organisations in the world, I’ve personally used the three techniques in this course on my clients from CEOs to mums and dads and have received breakthrough feedback.
If you‘re ready to experience emotional freedom then I encourage you to enrol right now. Click the “Take This Course” button in the top right hand corner.
It will take 30 seconds to enrol, and then you can start learning how to master your emotions immediately.
Course Curriculum
Introduction
- Introduction to the Course (4:02)
Understanding Emotions
- What are your Emotions? (1:51)
- How do your Emotions work? (7:11)
- Your Two Types of Emotions (4:10)
- How do your Emotions Intensify? (5:41)
- How to Neutralise your Emotions? (5:42)
- Understanding Emotions
Using the Techniques
- IMPORTANT – Instructions before using the Techniques in this Course (3:46)
Technique #1 – Acceptance
- Introduction to the Acceptance Technique (1:49)
- Acceptance Technique with You
- SPECIAL BONUS – Using the Acceptance Technique with others (AUGUST 2015)
Technique #2 – Anchoring
- Introduction to the Anchoring Technique (4:24)
- The Four Elements of Anchoring (5:18)
- Anchoring Technique – Before You Begin (2:21)
- Anchoring Technique with You
- SPECIAL BONUS – Using the Anchoring Technique with others (DECEMBER 2015) 0:00
Technique #3 – Timelines
- Introduction to the Timeline Technique (3:03)
- What is the Timeline Technique? (5:29)
- Timeline Technique with You
- SPECIAL BONUS – Using the Timeline Technique with others
Conclusion – The Most Important Question
- Conclusion (1:47)
- SPECIAL BONUS – 15 Tips to a Better Life (JANUARY 2016)
- The Acceptance, Anchoring and Timeline Techniques
$40 $7 – How to Master Your Emotions with anyone, in any situation – James Hayes
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