Inner Circle -Periodization for Strength Training and Rehabilitation – Mike Reinold

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$24   $19 – Inner Circle -Periodization for Strength Training and Rehabilitation – Mike Reinold

This month’s Inner Circle webinar is on periodization for strength training and rehabilitation.  In this webinar I’ll discuss:

• Why you need to understand periodization concepts to maximize strength
• How to enhance strength by strategically changing aspects of your program to stimulate adaptations
• The many different kinds of periodization and what really works
• How I use linear, non-linear, and undulating periodization concepts
• How to chose your periodization strategy based on the experience of the person
• How to apply periodization concepts to rehabilitation

To access this webinar:

• Inner Circle members click here to access the webinar
• Learn how to access this webinar and much more in my online Inner Circle Mentorship program

$24   $19 – Inner Circle -Periodization for Strength Training and Rehabilitation – Mike Reinold

Buy the Inner Circle -Periodization for Strength Training and Rehabilitation – Mike Reinold course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.

Unlock your full potential with Inner Circle -Periodization for Strength Training and Rehabilitation – Mike Reinold courses. our courses are designed to help you excel.

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