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Javier Vazquez – The Ground And Pound Safety Manual
Avoid strikes and damage while in the guard with proven methods from Javier Vazquez! Whether you are an MMA fighter or looking to develop your self-defense The Ground & Pound Safety Manual has you covered.
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What Will You Learn?
Many athletes today limit their potential by not actively training to deal with strikes. The Ground & Pound Safety Manual looks to give you proven methods to keep safe from strikes, control the position, and secure the submission!
Javier Vazquez is a 4th-degree black belt in Gracie Jiu-Jitsu with an MMA career that spanned over a decade! It’s safe to say he has a unique perspective when it comes to having an effective Guard. Whether you are an MMA fighter or looking to diversify your arsenal to prepare for a self-defense situation, Javier has the tools you need to be successful.
The Ground & Pound Safety Manual looks to provide a complete overview of avoiding damage when in the guard, while at the same time threatening your opponent with constant fight-ending submissions. Javier breaks down each range of attack which includes kneeling, chest to chest, and even standing positions. These situations create unique opportunities of attack and control while you are on your back.
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This doesn’t mean your Sport Jiu-Jitsu skills won’t translate, Javier simply adapts them! Javier’s approach deals with strikes first by gaining control over his opponent through a variety of situation-based controls. From these controlling positions, like the overhook or 2 on 1, you will still have your favorite attacks at your disposal. Javier even blends modern sport tactics like Deep De la Riva back takes while simultaneously avoiding strikes!
Basic Rules To Not Getting Hit
So, What Exactly Do You Get?
Part 1:
Intro
Backstory Where I got the knowledge
The 4 Basic rules to not getting hit
5 ranges
Range 1 Chest to Chest
Swimming
Basic Swim
Around The World
Sticky Elbow With The Frame
Part 2:
Range 2 Opponent on there knees and posture
Legs Crossed
Legs Uncrossed
Standard Control
Part 3:
Range 3 Opponent Is Standing Above you with connection
Master Control
Range 4 and Range 5
Outro
Around The World
So, What Does It All Cost?
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