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Kate Cohen-Posey – Brain Switch: Apply Polyvagal and Memory Reconsolidation Theories with Parts Work, Somatic, and Mindful Approaches course with special price just for you: $59.99 $13
- Faculty:
- Kate Cohen-Posey
- Duration:
- 1 Hour 57 Minutes
- Format:
- Audio and Video
- Copyright:
- Mar 22, 2018
Description
Handouts
Manual – Brain Switch: Apply Polyvagal and Memory Reconsolidation Theories with Parts Work, Somatic, and Mindful Approaches (3.40 MB) | 27 Pages | Available after Purchase |
Outline
- Use the insula to reduce visceral sensations
- Find sensations to rewind them
- Teach clients to release endorphins
- Transform brain research into interventions
- Change the brain’s negative bias
- Externalize & personify negative thoughts
- Rapidly activate centers for positive emotions
- No‐fail homework assignments
- 4‐step method to overcome negative self‐talk: demonstration and practicum
- Replace controlling, critical inner voices with compassion and curiosity
- Use memory tricks to increase mindfulness
- Learn the prerequisite for deep therapeutic change
- Mix everyday tech savvy with neuroscience
Faculty
Kate Cohen-Posey, MS, LMHC, LMFT Related seminars and products: 3
and Mindful Approaches|Brain Switch: Apply Polyvagal and Memory Reconsolidation Theories with Parts Work|Kate Cohen-Posey|Kate Cohen-Posey – Brain Switch: Apply Polyvagal and Memory Reconsolidation Theories with Parts Work|Somatic
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