Keli Roberts – IDEAFit 4-Day Rotation Limitless Options for Group Strength

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Original price was: $27.50.Current price is: $8.00.

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Format: [1 Webrip – 1 mp4]
File Size: 1.208 GB

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Buy Keli Roberts – IDEAFit 4-Day Rotation Limitless Options for Group Strength Course at GBesy. We actively participate in Groupbuys and are committed to sharing knowledge with a wider audience. Rest assured, the quality of our courses matches that of the original sale page. If you prefer, you can also buy directly from the sale page at the full price (the SALEPAGE link is directly provided in the post).

Deliver Digital Download link to your email after successful payment

Format: [1 Webrip – 1 mp4]
File Size: 1.208 GB

Keli Roberts – IDEAFit 4-Day Rotation Limitless Options for Group Strength course with special price just for you$27.5  $10

4-Day Rotation: Limitless Options for Group Strength provides an overview of an innovative approach featuring a minimalist program that offers fast results. The DVD details four program designs that use only two pieces of equipment per class. The DVD explains how rotating and varying the equipment and goals of the class can create effective ways to cross train. For example, the four-day rotation might entail the following: Day #1-body bars and gliding discs; Day #2-body bars and steps; Day #3-body bars and stability balls; and Day #4-resistance bands and steps. The DVD is designed to show trainers how to create goal-driven, group-exercise strength programming that will keep participants coming back for more.

Among the Topics Covered:

  • Introduction
  • Complex training
  • Super sets
  • Compound training
  • Circuit training

Produced in cooperation with IDEA Health & Fitness Association.

Salepage: https://medicalfitnessstore.org/4-day-rotation-limitless-options-for-group-strength/
Archive: https://archive.ph/wip/zB4p4

IDEAFit 4-Day Rotation Limitless Options for Group Strength|Keli Roberts|Keli Roberts – IDEAFit 4-Day Rotation Limitless Options for Group Strength


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