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We address breath holding versus elasticity and reactivity, breath saturation training, and then we examine deficiency training, to learn how to familiarize ourselves with deprived states and to excel at doing more with less. An absolute must for anyone serious about stress management, anxiety, or performance enhancement in athletics.
Kevin Secours – ICSA Level 2 Breath Capacity course with special price just for you: $32.95 $16
Kevin Secours – ICSA Level 2 Breath Capacity
In this first module of level 2, we delve deeply into the concept of breath sufficiency. First we examine the role of lung capacity and show simple, scientifically proven exercises for increasing lung capacity, specifically targeting inspiratory muscle conditioning. We examine the mechanics of breathing and identify the aspects of breathing that are inherent versus those that are within our domain of control to improve.
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We address breath holding versus elasticity and reactivity, breath saturation training, and then we examine deficiency training, to learn how to familiarize ourselves with deprived states and to excel at doing more with less. An absolute must for anyone serious about stress management, anxiety, or performance enhancement in athletics.
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ICSA Level 2 Breath Capacity|Kevin Secours|Kevin Secours – ICSA Level 2 Breath Capacity
Buy the Kevin Secours – ICSA Level 2 Breath Capacity course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.
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