Lifting Lyceum – Programming for Strength

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Original price was: $37.00.Current price is: $7.00.

Lifting Lyceum – Programming for Strength Download. Greg Nuckols is the owner and founder of Strengtheory.com, a website dedicated to combining lifting adv…

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Buy Lifting Lyceum – Programming for Strength Course at GBesy. We actively participate in Groupbuys and are committed to sharing knowledge with a wider audience. Rest assured, the quality of our courses matches that of the original sale page. If you prefer, you can also buy directly from the sale page at the full price (the SALEPAGE link is directly provided in the post).

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$37   $12 – Lifting Lyceum – Programming for Strength

Training and Programming for Strength

In-depth discussion of periodization (it doesn’t mean what you think it does)
What are the correlations between muscle mass and powerlifting success?
What’s the best way to develop efficiency with the lifts?
How important is intensity in building strength?
How often should you lift, and what factors impact that decision?

About Greg Nuckols

Greg Nuckols is the owner and founder of Strengtheory.com, a website dedicated to combining lifting advice with biomechanics and scientific theory. More than 250,000 people visit and learn from Strengtheory articles each month. Greg is very tapped into what questions people have and what information is often misconstrued. Practicing what he preaches, Greg has held 3 all-time world records in powerlifting. His current numbers are a 755lb. squat, 475lb. bench, and 725lb. deadlift

$37   $12 – Lifting Lyceum – Programming for Strength


Buy the Lifting Lyceum – Programming for Strength course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.

Unlock your full potential with Lifting Lyceum – Programming for Strength courses. our courses are designed to help you excel.

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