Lorne Goldenberg – IDEAFit Strength Ball Training

Buy Lorne Goldenberg – IDEAFit Strength Ball Training Course at GBesy. We actively participate in Groupbuys and are committed to sharing knowledge with a wider audience. Rest assured, the quality of our courses matches that of the original sale page. If you prefer, you can also buy directly from the sale page at the full price (the SALEPAGE link is directly provided in the post).

Deliver Digital Download link to your email after successful payment

Format: [1 Webrip – 1 mp4]
File Size: 1.747 GB

Lorne Goldenberg – IDEAFit Strength Ball Training course with special price just for you:  $27.5  $10

Balance is foundational to all training, and yet is often overlooked. Strength-Ball Training is designed to complement the world’s best-selling stability ball book Strength-Ball Training. The DVD covers many of the theoretical concepts of segmental spinal stability, as well as why it needs to be addressed in conditioning programs. The DVD explains why the strength ball provides an excellent exercise platform that can be used in all phases of training to enhance stability and strength. The DVD also reviews research that details viewpoints for and against strength-ball training. In addition, the DVD offers practical methods for integrating Swiss-ball exercise into exercise programs.

Among the Topics Covered:

• Science for and against
• Defining the core
• Biomechanics and the ball
• Proper exercise progressions
• Innovative exercises

IDEAFit Strength Ball Training|Lorne Goldenberg|Lorne Goldenberg – IDEAFit Strength Ball Training

Buy the Lorne Goldenberg – IDEAFit Strength Ball Training course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.

Unlock your full potential with Lorne Goldenberg – IDEAFit Strength Ball Training courses. our courses are designed to help you excel.

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