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Michael Langhi – Spider Guard Mastery
Master the Technical Secrets of an Amazing Spider Guard with Multiple-Time World Champion and Spider Guard Specialist, Michael Langhi!
Michael Langhi is multiple time World, Pan, European, and Brazilian National Champion and holds a black belt under the legendary Rubens Charles “Cobrinha”
Learn the best and most high percentage spider guard techniques available that will help you add dangerous layers to your guard
Pick from multiple sweeps, submissions, and transitions backed with world level instruction and exceptional details
COURSE CONTENT
Volume 1
Intro 0:00 – 0:28
Scissor Sweep Spider 0:28 – 3:10
Spider Guard Arm Drag Back Take 3:10 – 7:40
Get Michael Langhi – Spider Guard Mastery download
Armbar Spider 7:40 – 12:07
Triangule From Spider 12:07 – 15:18
Omoplata 15:18 – 19:17
De La Riva Spider Sweep 19:17 – 23:23
Omoplata From De La Riva Spider 23:23 – 27:37
Langhi Sweep 27:37
Volume 2
De La Riva Spider To Single Leg 0:00 – 4:16
De La Riva Spider To Single Leg Variation 4:16 – 7:56
Reverse De La Riva Spider Sweep 7:56 – 11:31
Spider To Toehold 11:31 – 15:24
Spider To Joga Fora No Lixo 15:24 – 19:01
Spider To Omoplata Pinching The Knees 19:01 – 23:14
CBring The Opponent To Balao Sweep 23:14 – 26:13
Balao Sweep Withleg Control (Worlds 2015 Semi Finals Jt Torres) 26:13
Volume 3
Spider To X Guard Sweep 0:00 – 3:40
Spider De La Riva And Reverse De La Riva Balao 3:40 – 6:44
Spider To Lasso Balao Sweep 6:44 – 10:39
Reverse De La Riva Spider To Balao Sweep 10:39 – 14:30
Collar And Sleeve Spider Omoplata Attack 14:30 – 18:47
Collar And Sleeve Spider Triangle Attack 18:47 – 22:10
Spider Sweep By Opponent’s Mistake 22:10 – 25:31
Spider Seat Up Taking The Back 25:31 – 30:17
Spider Head Hook Arm Attack 30:17
PART 1
INTRO
SCISSOR SWEEP SPIDER
SPIDER GUARD ARM DRAG BACK TAKE
ARMBAR SPIDER
TRIANGLE FROM SPIDER
OMOPLATA
DE LA RIVA SPIDER SWEEP
OMOPLATA FROM DE LA RIVA SPIDER
LANGHI SWEEP
PART 2
DE LA RIVA SPIDER TO SINGLE LEG
DE LA RIVA SPIDER TO SINGLE LEG VARIATION
REVERSE DE LA RIVA SPIDER SWEEP
SPIDER TO TOEHOLD
SPIDER TO JOGA FORA NO LIXO
SPIDER TO OMOPLATA PINCHING THE KNEES
BRING THE OPPONENT TO BALAO SWEEP
SWEEP WITH LEG CONTROL (WORLDS 2015 SEMI FINALS JT TORRES)
PART 3
SPIDER TO X GUARD SWEEP
SPIDER DE LA RIVA AND REVERSE DE LA RIVA BALAO
SPIDER TO LASSO BALAO SWEEP
REVERSE DE LA RIVA SPIDER TO BALAO SWEEP
COLLAR AND SLEEVE SPIDER OMOPLATA ATTACK
COLLAR AND SLEEVE SPIDER TRIANGLE ATTACK
SPIDER SWEEP BY OPPONENT’S MISTAKE
SPIDER SEAT UP TAKING THE BACK
SPIDER HEAD HOOK ARM ATTACK
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