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Mikey Musumeci – The Straight Ankle Lock Butterfly Ashi Part 1: Leglock System
Learn The IBJJF Legal Leg Locking System That Mikey Musumeci Has Used To Beat Elite Fighters And Win Gold Medals – With Over Six Hours Of Attacks Including His Signature Butterfly Ashi Position!
Use the white belt legal foot lock that Mikey used to score the fastest submission in the history of IBJJF World Championship finals!
Counter their defenses and upgrade position as Mikey shows you keys to staying ahead of the competition
This eight-part series is packed with over of six hours, with Mikey carefully breaking down every detail
Mikey Musumeci is a multiple-time world champion and the most successful American black belt competitor ever, known for his technical expertise and fighting opponents of any size
Build a strong leg locking base with this Part One introductory lesson into Mikey’s total leg locking system
COURSE CONTENT
Get Mikey Musumeci – The Straight Ankle Lock Butterfly Ashi Part 1: Leglock System download
Volume 1
Introduction 0:00
Volume 2
Setups – Several Ways To Get To Foot Lock 0:00
Volume 3
Near Hip Series – How To Finish A Foot Lock 0:00
Volume 4
Removing Bottom Hook 0:00 – 11:41
Coming Up To Top Foot Lock 11:41
Volume 5
Adjustment From Top 0 – 31:06
Removing Top Leg 31:06
Volume 6
Cross Foot Lock Counter 0:00
Volume 7
Far Hip – Introduction 0 – 32:06
Leg Drag Far Hip 32:06
Volume 8
Person Comes Up 0:00
PART 1
INTRODUCTION
PART 2
SETUPS
SEVERAL WAYS TO GET TO FOOT LOCK
PART 3
NEAR HIP SERIES
HOW TO FINISH A FOOT LOCK
PART 4
REMOVING BOTTOM HOOK
COMING UP TO TOP FOOT LOCK
PART 5
ADJUSTMENT FROM TOP
REMOVING TOP LEG
PART 6
CROSS FOOT LOCK COUNTER
PART 7
FAR HIP
INTRODUCTION
LEG DRAG FAR HIP
PART 8
PERSON COMES UP
Get Mikey Musumeci – The Straight Ankle Lock Butterfly Ashi Part 1: Leglock System download
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