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Mindfulness in Motion -Using Qigong, Acupressure and Meditation for Healing Anxiety, Depression, Trauma and Pain in Clinical Practice by Robert Rosenbaum,
Salepage link: At HERE. Archive:

Faculty:: Robert Rosenbaum
Duration:: 6 Hours 15 Minutes
Format:: Audio and Video
Copyright:: May 31, 2017

Description

What’s wrong with mindfulness (AND what isn’t)
Integrate mind and body through acupressure massage and Qigong and Taiji movements
Packed with experiential exercises to use with your clients immediately

Imagine what it would be like for your clients to be free from anxiety, depression, trauma or pain. What if you could show your clients specific strategies to become more mindful and compassionate by immediately working with their concrete bodily experiences of themselves in the present moment?

This new workshop will be unlike any other mindfulness training you’ve received! Join experienced mindfulness presenter Robert Rosenbaum, PhD as he will give you an experiential packed workshop.

Robert will teach your clients through body movement and awareness that mindfulness meditation is accessible, beneficial and practical. By integrating mind and body through movements, acupressure massage and meditations of Dayan (Wild Goose) Qigong, learn how to apply these mindfulness techniques:

sensate focus while standing to interrupt panic attacks
qigong movements to reduce depression
meridian tapping massages to help with trauma and decrease self-harming behaviors
hand and tongue positions to improve stress management

Mindfulness doesn’t live in your head–don’t miss this chance to integrate mindfulness in your practice tomorrow!!

Handouts

Outline

PART I – CONCEPTUAL FOUNDATIONS

Review of Mindfulness

Critiques of mindfulness as technique
Role of the body in mindfulness practice

Practical Neuroscience

You are not (just) your brain
Disorders of over-activity
Role of autonomic nervous system
Cerebellum and emotional balance
Basal ganglia: fluidity of thought & feeling

Mind and Body: A Necessary Unity

Advances in mind-body research
Embodied cognition

PART II – EXPERIENTIAL LEARNING

Acupressure Self-Massage

15 important acupuncture points
Managing eye gaze
Two types of acupressure tapping massage

Qigong and Taiji Movements

Standing and balance: centering
Restoring energy, dispelling stress
Four walking meditations

Body-Focused Sitting Meditations

Alignment, posture
Placing awareness “in” the body
Adjusting face, tongue, hands feet

Breath and Beyond the Breath

How to teach diaphragmatic breathing
Alternate breathing
Letting go of the breath – “just natural”

Faculty

Robert Rosenbaum, Ph.D. Related seminars and products: 3

Robert Rosenbaum, Ph.D., has 30 years’ experience as a neuropsychologist, psychotherapist and behavioral medicine specialist. In addition to his numerous journal articles and book chapters on brief psychotherapy, he is also the author of the books Zen and the Heart of Psychotherapy; Walking the Way: 81 Zen Encounters with the Tao Te Ching and co-editor of What’s Wrong with Mindfulness (and what isn’t). He is entrusted as a Zen teacher by Sojun Roshi of Berkeley and San Francisco Zen Centers and as a senior teacher of Dayan (Wild Goose) Qigong by Master Hui Liu of the Wen Wu School.

Dr. Rosenbaum worked for over 26 years at Kaiser Permanente clinics in California, where at various times he was chief psychologist, head of the neuropsychological assessment program, developed the mindfulness-based behavioral portion of the chronic pain management program in Kaiser Oakland and started the first programs of Dayan Qigong (which subsequently spread to medical clinics throughout California). He also did research on brief psychotherapy, single-session therapy and psychotherapy integration.

In addition, he has been a Fulbright Professor at the National Institute of Mental Health and Neurosciences in India, the director of the doctoral training program at the California Institute of Integral Studies, and a consultant on brief psychotherapy to clinics and academic institutions in Australia, Japan, and Canada. Whenever he can, he spends several months a year hiking in the Sierras and the Himalayas.

Speaker Disclosures:

Financial: Robert Rosenbaum receives a speaking honorarium from PESI, Inc.

Non-financial: Robert Rosenbaum has no relevant non-financial relationship to disclose.

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