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After each video, you take a short quiz to confirm your understanding. Don’t worry, the questions are multiple Format File: 90 MP4 File Size: 4,307 GB
Mobility WOD – Movement & Mobility 101 course with special price just for you: $399 $61
MobilityWOD – Movement & Mobility 101
Our Movement & Mobility 101 course is an online, self-paced video course. It recaps and expands on the concepts in Dr. Kelly Starrett’s hit book Becoming a Supple Leopard. The book has now sold over half a million copies and is a New York Times bestseller.
The 101 course reveals Dr. Starrett’s system for improving performance, movement, and mobility. And it will show you how to find and fix the most common causes of pain and poor athletic output.
The course contains four modules with a total of 77 videos. That’s almost 10 hours of instruction time with Dr. Starrett.
After each video, you take a short quiz to confirm your understanding. (Don’t worry, the questions are multiple choice. And you get as many tries as you need to get them right.)
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There are over 400 questions total, and you can receive the following CEU credits:
NASM (Provider # 4,045) — 1.3 CEUs
ACE (CEP 107678) — 0.9 CEUs
AFAA (Provider # 11,770) — 13 CEUs
ACSM — 10 CEUs
There are no prerequisites to join this course. At the end of the course, you earn The Ready State Movement & Mobility Specialist Certificate.
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MobilityWOD|MobilityWOD – Movement & Mobility 101|Movement & Mobility 101
Buy the Mobility WOD – Movement & Mobility 101 course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.
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