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Nathan Brine – Intro to Taoist Alchemy – Taoist Alchemy 1: Foundation
Taoist Alchemy 1: Foundation
Over the course of 10 lessons learn a traditional system of Taoist meditation. Through talks and guided sessions the course presents the Nine Basic Techniques used throughout the alchemical process (neidan) passed on by Wang Liping.
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Course curriculum
1
Introduction
Talk | Intro
2
Stillness and How to Sit
Talk | Stillness
Talk | How to Sit
3
Basic Tech #1: Inner Seeing
Talk | Inner Seeing
Session | Inner Seeing
4
Basic Tech #2: Natural Breathing
Talk | Natural Breathing
Session | Natural Breathing
5
Basic Tech #3: Nose Breathing
Talk | Nose Breathing
Session | Nose Breathing
Extra Combo Session- Inner Seeing, Natural and Nose Breathing
6
Basic Tech #4: Body Breathing
Talk | Body Breathing
Session | Body Breathing
7
Basic Tech #5: Pore Breathing
Talk | Pore Breathing
Session | Pore Breathing
8
Basic Tech #6: Inner Hearing
Talk | Inner Hearing
Session | Inner Hearing
Extra Combo Session- Pore Breathing and Inner Hearing
9
Basic Tech #7: Lower Abdominal Breathing
Talk | Lower Abdominal Breathing
Session | Lower Abdominal Breathing
10
Basic Tech #8: Inner Breathing
Talk | Inner Breathing
Session | Inner Breathing
11
Basic Tech #9: Lower Field (xiatian) Breathing
Talk | Lower Field Breathing
Session | Lower Field Breathing
Extra Combo Session- Lower Abdominal Breathing, Inner Breathing, Xiatian Breathing
12
Final Words
Talk | Conclusion
Session | Final Session
Extra Combo Session- Complete Session
Get Nathan Brine – Intro to Taoist Alchemy – Taoist Alchemy 1: Foundation download
Take a deep dive into Taoist alchemical theory
Companion book series on Amazon
For those who want more, check out the book series. The book series is a helpful companion to the Taoist Alchemy Online program. Currently Vol. 1 is available on Amazon, with more Volumes on the way.
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