Natural Ways to Work with Depression with Elisha Goldstein – NICABM

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$197   $26 – Natural Ways to Work with Depression with Elisha Goldstein – NICABM

Practical Brain-Focused Strategies for Working With Depression

Why Depression is a Form of Trauma

Why depression is the ultimate avoidance strategy

The four parts of the Depression Loop (and why it’s so hard to break)

Why the brain reacts to depression the same way it reacts to trauma

What an enlarged amygdala does to a depressed patient

Shame: depression’s worst nightmare

The neuroscience behind the shame-depression connection

The crucial role of the vagus nerve in depression

How to Ignite the Depression-Battling Part of the Brain

How to build the implicit memories that will take down depression

One way to break up old emotional patterns to reduce reactivity

“Tuning the Heart”: one skill that primes the brain against depression

The one practice that can lead to a massive left prefrontal shift

How to reduce the cellular inflammation that’s driven by depression

How to Create a Flexible Mind to Combat Depression

Rick Hanson, PhD Kelly McGonigal, PhD Ron Siegel, PsyD

The one “guilty pleasure” that powers strong neural connections

How “play” affects the nervous system in a client who is depressed

What happens to the self-critic in both playfulness and depression

How to rewire the cognitive processing that gets shut down by depression

How to activate the “Brain Fertilizer” protein that builds neuroplasticity

The 3 Things You Need to Foster Change in Your Client

How to integrate the “Three-Legged Stool” approach to reduce suffering

The one critical skill from childhood that boosts neuroplasticity (and why you may need to relearn it)

The four key attitudes that lead to growth

One Strategy to Help Your Clients Feel Resilient

How to help clients experience resilience from the inside-out

The direct connection between positive decisions and immune functioning

Why we’re wired to accept negativity (and block resiliency)

Why Your Patient Needs an Adult Play Date

How a client’s playful memories can transform their childhood narrative

How “foreboding joy” leads to anxiety

The survivalist brain and why it protects some clients from feeling “too good”

How implicit messaging can derail the intervention

How to Help Clients Avoid Falling Into the Deficiency Gap

Why a client’s values can lead them to greater depression

How to help clients turn “values into verbs” to enhance brain integration

Why caretakers might be resistant to compassion work

How to tailor an intervention for chronically-depressed patients

Why it’s crucial for the practitioner to match the practice to the client’s level of depression

How to Help Clients Shift From a Fixed Mindset to a Growth Mindset

Michael Yapko, PhD Ron Siegel, PsyD

A 4-step process for encouraging positive beliefs

The slippery slope that takes a client from deficiency to depression

One tactic for defusing unconscious negative thoughts

Why visualization is like a springboard for the brain

NLP online course

So what is NLP?

NLP stands for Neuro-Linguistic Programming. Neuro refers to your neurology;

Linguistic refers to language; programming refers to how that neural language functions.

In other words, learning NLP is like learning the language of your own mind!

NLP is the study of excellent communication–both with yourself, and with others.

It was developed by modeling excellent communicators and therapists who got results with their clients.

NLP is a set of tools and techniques, but it is so much more than that.

It is an attitude and a methodology of knowing how to achieve your goals and get results

$197   $26 – Natural Ways to Work with Depression with Elisha Goldstein – NICABM

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