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Purchase this course you will earn Buy Nick Littlehales – Sleep Course at GBesy. We actively participate in Groupbuys and are committed to sharing knowledge with a wider audience. Rest assured, the quality of our courses matches that of the original sale page. If you prefer, you can also buy directly from the sale page at the full price (the SALEPAGE link is directly provided in the post).
Deliver Digital Download link to your email after successful payment
Format: [1 CD – 1 MP3]
File Size: 181.61 MB
Nick Littlehales – Sleep course with special price just for you: $26.22 $10
Publisher’s Summary
Proven solutions for a better night’s sleep, from the “sleep guru” to elite athletes – rest for success in work, sports, and life
One-third of our lives – that’s 3,000 hours a year – is spent trying to sleep. The time we spend in bed shapes our moods, motivation, alertness, decision-making skills, reaction time, creativity…in short, our ability to perform, whether at work, at home, or at play. But most of us have disturbed, restless nights, relying on over-stimulation from caffeine and sugar to drag us through the day.
The old eight-hour rule just doesn’t work, and it’s time for a new approach. Endorsed by leading professionals in sports and business, Sleep shares a new program to be your personal best.
Nick Littlehales is the leading sport sleep coach to some of the biggest names in the sporting world, including record-breaking cyclists for British Cycling and Team Sky, international soccer teams, NBA and NFL players, and Olympic and Paralympic athletes. Here, he shares his proven strategies for anyone to use. You’ll learn how to map your unique sleep cycle, optimize your environment for recovery, and cope with the demands of this fast-paced, tech-driven world.
Listen to Sleep and rest your way to a more confident, successful, and happier you.
Nick Littlehales|Nick Littlehales – Sleep|Sleep
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Unlock your full potential with Nick Littlehales – Sleep courses. our courses are designed to help you excel.
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