Optimal Moves: Effortless Use of the Arms and Hands – Mary Spire

Buy Optimal Moves: Effortless Use of the Arms and Hands – Mary Spire Course at GBesy. We actively participate in Groupbuys and are committed to sharing knowledge with a wider audience. Rest assured, the quality of our courses matches that of the original sale page. If you prefer, you can also buy directly from the sale page at the full price (the SALEPAGE link is directly provided in the post).

Salepage link: At HERE. Archive:

$48   $12 – Optimal Moves: Effortless Use of the Arms and Hands – Mary Spire

These innovative and potent Feldenkrais lessons focus on how to use the powerful, strong muscles of the lower back and pelvis to free the neck and shoulders, thus reducing the strain in the arms, fingers, and wrists. These lessons are especially beneficial for musicians, for people who work at computer keyboards and for anyone who wishes to improve the use of their arms and hands. By improving posture, breathing, coordination and thinking as you learn to move in new ways, you can prevent injury and improve your performance skills.

Program Contents:

1. Lengthening the Spine – 34:32
   On the back, rocking movements connect the head and pelvis while softening the rib cage.
2. Increasing Mobility of the Chest – 37:04
   On hands and knees, flexing and extending the spine.
3. Rolling Fists – 50:27
   In three positions, increasing the mobility of shoulders, arms and wrists.
4. Flying Lesson – 46:30
   On the belly, extending arms with bent wrists.
5. Dominant Hand – 43:51
   On the back, delicate and subtle movements of fingers, wrists and arms dramatically reduce chronic tension throughout the body.

$48   $12 – Optimal Moves: Effortless Use of the Arms and Hands – Mary Spire

Buy the Optimal Moves: Effortless Use of the Arms and Hands – Mary Spire course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.

Unlock your full potential with Optimal Moves: Effortless Use of the Arms and Hands – Mary Spire courses. our courses are designed to help you excel.

Why wait? Take the first step towards greatness by purchasing Optimal Moves: Effortless Use of the Arms and Hands – Mary Spire courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. With our trusted payment gateways, Stripe and PayPal, you can confidently complete your transaction knowing that your financial information is protected.

Stripe, known for its robust security measures, provides a safe and reliable payment process. With its encrypted technology, your sensitive data remains confidential throughout the transaction. Rest assured that your purchase is protected.

PayPal, a globally recognized payment platform, offers an additional layer of security. With its buyer protection program, you can feel confident in your purchase. PayPal ensures that your financial details are safeguarded, allowing you to focus on your learning journey.

Is it secure? to Use of?

• Your identity is completely confidential. We do not share your information with anyone. So it is absolutely safe to buy the Optimal Moves: Effortless Use of the Arms and Hands – Mary Spire course.
• 100% Safe Checkout Privateness coverage
• Communication and encryption of sensitive knowledge
• All card numbers are encrypted using AES at relaxation-256 and transmitting card numbers runs in a separate internet hosting atmosphere, and doesn’t share or save any data.

How can this course be delivered?

• After your successful payment this “Optimal Moves: Effortless Use of the Arms and Hands – Mary Spire course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
• If this happens, please wait. The technical department will process the link shortly after. You will receive notifications directly by e-mail. We appreciate your wait.

What Shipping Methods Are Available?

• You will receive a download link in the invoice or YOUR ACCOUNT.
• The course link always exists. use your account to login and download the Optimal Moves: Effortless Use of the Arms and Hands – Mary Spire course whenever you need.
• You only need to visit a single link, and you can get all the Optimal Moves: Effortless Use of the Arms and Hands – Mary Spire course content at once.
• You can do your learning online. You can be downloaded for better results and can study anywhere on any device. Make sure your system does not sleep during the download.

How Do I Track Order?

• We always notice the status of your order immediately after your payment. After 7 days if there is no download link, the system will automatically complete your money.
• We love to hear from you. Please don’t hesitate to email us with any comments, questions and suggestions.