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Pedro Sauer – Fundamentals of Side Control Escapes
Learn from one of America’s most respected Brazilian Jiu-Jitsu instructors, with 8th-Degree Black Belt Pedro Sauer’s instruction on the principles of escaping bad positions
Get out of every variation on the side control position with Professor Sauer’s fundamentals and techniques for reliable escapes
Use proper framing and body mechanics to create space and escape, even against opponents in a scarf hold or reverse scarf hold
Use your legs and body for better escapes, and learn how you can become harder to submit and pressure into with Professor Sauer’s help
Use counters and even surprise submissions to be dangerous, even from the bottom position in side control
Part 1:
Introduction & Growing Old in Jiu Jitsu
Concepts
Becoming Comfortable from Bottom Position
Upper Body Framing
Get Pedro Sauer – Fundamentals of Side Control Escapes download
Lower Body Framing
The Shoelace Hook Guard Recovery
The Heel Hook Mount Reversal
Cross Face Arm Trap Counter
Preventing the cross face & countering with Americana
Part 2
Harpoon Reversal
Troubleshooting the Harpoon Reversal
Counter to ‘Wrestlers Pin’
Choke from ‘Wrestlers Pin’
Shibonis Sweep
Shibonis Sweep to Shoulder Lock
Troubleshooting the Harpoon
Sprawl
Troubleshooting the Harpoon
Sprawl 2
Leg Pinch Reversal
Leg Pinch Re-Guard
Trap & Bridge Reversal
Leg Pinch to Scoop
Knee Drive Counter
Sword Arm to Overhook
Taboo Turn
Obtaining the Underhook
Low Underhook Double Leg
Part 3:
Threading the Needle to sit out
Threading the Needle to Sit Out 2
Threading the Needle to Head Lock Counter
Threading the Needle to Shoulder Lock
Mantis Hook
Bustin’ a Grip
Bustin’ a Grip 2
Bustin’ a Grip 3
Frame & Turn
Kimura Reversal
Paper Cutter Choke Counter
Deceptive Armbar
Part 4:
Scarf Hold
Positioning to Escape Scarf Hold
Flanking against Scarf Hold
Shoulder Lock Scarf Hold Escape
Scarf Hold to Armbar
Overhead Scarf Reversal
Go to Knees
Leg Over Head
Wrestlers Escape
Reverse Scarf Hold
Cross face to Mata Leao
Invite to Mount
Butterfly Hook
Mount Reversal
Back Take
Get Pedro Sauer – Fundamentals of Side Control Escapes download
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