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What’s worse, many practitioners aren’t well trained to identify and treat these crucial problems. Sleep disorders such as narcolepsy often get misdiagnosed as depression

Relief from Insomnia-Practical Strategies to Help Your Clients Get Better Sleep by Rubin Naiman,
Salepage link: At HERE. Archive: http://archive.is/XzNJE

Sleep Problems Can Make Almost Any Other Condition Worse

Here’s How You Can Help Your Clients Get Better Sleep

Whether it’s trouble falling asleep, staying asleep, or waking too early, sleep issues can be costly for our patients.

Not only that, sleep problems can eat away at our clients’ relationships, their work life, and their ability to cope with challenges.

Trouble sleeping can make almost every other condition worse.

Problems sleeping can lead to:

Sleep disorders have also been associated with cardiovascular disease, diabetes, arthritis, and obesity.

What’s worse, many practitioners aren’t well trained to identify and treat these crucial problems. Sleep disorders such as narcolepsy often get misdiagnosed as depression

Many common approaches to sleep disorders can actually make them worse.

But there are effective ways to work with sleeping problems.

That’s why we’ve teamed up with sleep expert Rubin Naiman, PhD to bring you a short, focused course.

In this program, you’ll get practical, concrete strategies to evaluate insomnia and help your clients finally get a good night’s rest.

You’ll Get a New Way to Help Your Clients Finally Get the Sleep They Need:

Video 1 – What Most Practitioners Overlook in Their Approach to Sleep

2 ways most practitioners misunderstand sleep
3 types of consumption that can impact sleep
Why understanding hyperarousal is critical for working with insomnia
The problem with the question “how much sleep should I get?”

Video 2 – Why We Need to Shift the Way We Understand Sleep

3 kinds of rhythm that are critical to sleep
What happens in the body during deep sleep
How body temperature and melatonin contribute to healthy sleep
The serious side effects of nighttime light exposure
Why the World Health Organization has designated shift work as a probable carcinogen

Video 3 – How to Evaluate Insomnia

How to assess excessive daytime sleepiness (EDS)
How the “nightstand test” can help you evaluate insomnia
The “Three P Model” for understanding the causes of insomnia
The most critical cause of sleep disorders that goes unrecognized
Why our clients’ strategies for managing insomnia often make it worse
3 types of noise that can hurt our patient’s sleep
How sleeping pills might be making your patient’s insomnia worse

Video 4 – How to Manage “Body Noise” and “Bed Noise” to Help Your Patients Get Better Sleep

Why recommending sleep tips usually doesn’t work
How most health professionals are misinformed about melatonin
What really wakes people up in the middle of the night
Rest practices that can calm the body and mind to help your patients sleep
The 5 elements of an optimal sleep environment
How to use the “one bob” rule to avoid conditioned insomnia

Video 5 – How to Manage “Mind Noise” – the Most Overlooked Strategies for Treating Insomnia

Why the way most people try to get to sleep keeps them awake
A common attitude about insomnia that makes sleeping problems worse
How your patient’s stay -awake strategies during the day can make their sleep at night more challenging
Why the usual definition of a “good sleeper” misses the mark
How to help your patients “have their nightmares before bed”

“We have data suggesting that people who sleep on average less than five and in some cases less than six hours a night, are at dramatic increased risk for both physical illness and psychological disorders.” – Rubin Naiman, PhD

Sleep loss is linked to:

Why the transcript is essential:

The transcript makes it easy to go back and double check concepts, citations and names that are mentioned
We put in a table of contents to make it easy for you to find the exact part of the webinar you need
Having the concepts already written allows you to take notes on how you’re going to use the ideas rather than transcribing the ideas
Some people simply learn better by reading than by listening or watching
You will be able to print out and share techniques presented in the session with your patients

Buy the Relief from Insomnia-Practical Strategies to Help Your Clients Get Better Sleep – Rubin Naiman course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.

Unlock your full potential with Relief from Insomnia-Practical Strategies to Help Your Clients Get Better Sleep – Rubin Naiman courses. our courses are designed to help you excel.

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Status	Available
Total size	2.1 GB
Language	English
Author	Rubin Naiman

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