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Rewire the Anxious Brain-Neuroscience-Informed Treatment of Anxiety, Panic and Worry by Marwa Azab,
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Faculty:: Marwa Azab
Duration:: 5 Hours 54 Minutes
Format:: Audio and Video
Copyright:: Mar 08, 2019

Description

Watch neuroscience and anxiety expert, Marwa Azab, Ph.D., and learn her keys for successful anxiety treatment. Dr. Azab integrates brain-based strategies for calming the anxious mind with client communication techniques that motivate change in your clients. Marwa’s approach promotes adherence to treatment and strengthens the therapeutic alliance – which is essential when working with anxious, worried, traumatized, or obsessive clients.

Dr. Azab will give you proven tools and techniques to:

Identify and treat the roots of anxiety in both the amygdala and the cortex
Explain “the language of the amygdala” in an accessible, straight forward way
Identify how the cortex contributes to anxiety, and empower clients with strategies to resist anxiety-igniting cognitions

This transformational workshop recording will put the power of neuroplasticity to work for you and your anxious clients!

Handouts

Outline

Use Neuroscience in the Treatment of Anxiety

Positives: We know more about anxiety-based disorders than any other disorders
Science gives explanations, evidence, authority, destigmatizes difficulties
Concerns: It can be difficult to explain, answer questions
Clients may feel a lack of responsibility
Oversimplification is inevitable

Enhancing Engagement in Treatment

Don’t neglect the therapeutic relationship!
Address the challenges of anxious clients
Remember that strategies are effortful
Guide the process using client’s goals
Maintain motivation

Neuroplasticity

Define Neuroplasticity in everyday language
Therapy is about creating a new self
”Rewiring” as an accessible concept for change
Re-consolidation: the modification of emotional memories

Identify Two Neural Pathways to Anxiety

Amygdala – bottom-up triggering of emotion, physicality of anxiety
Cortex – top-down emotion generation based in cognition
Explain the two pathways to clients
How anxiety is initiated in each pathway and how pathways influence each other

Client Friendly Explanations

Use illustrations to create concrete understanding
Fight/flight/freeze responses
The “language of the amygdala”
Anxiety and the cortex
Help clients recognize the two pathways to anxiety

Neuroplasticity in the Amygdala (Essential for all Anxiety Disorders, PTSD, OCD, Depression)

Sleep and the amygdala
The influence of exercise
Breathing techniques to reduce activation
Relaxation, meditation, and yoga to modify responses
Exposure as opportunities for the amygdala to learn
Combatting avoidance
When anxiety indicates that the amygdala can learn new responses
Push through anxiety to change the amygdala

Neuroplasticity in the Cortex (Essential for GAD, SAD, OCD, PTSD, Depression)

”Survival of the busiest” principle – strengthen or weaken specific circuitry
The healthy (adaptive) use of worry in the cortex
”You can’t erase: You must replace.”
Recognize and modify the impact of uncertainty
Training correct uses of distraction
Left hemisphere techniques – cognitive defusion, coping thoughts, fighting anticipation
Right hemisphere techniques – imagery, music
Mindfulness and anxiety resistances

Neuroplasticity and Medications for Anxiety Disorders, OCD, PTSD, Depression

Medication’s effects in the rewiring process
The myth of the chemical imbalance
The danger of sedating the brain with benzodiazepines
Promoting neuroplasticity with SSRIs, SNRIs
The effectiveness of CBT and meds

Move Beyond Diagnostic Categories to Focus on Anxiety Pathways

Anxiety is a component of many diagnoses (depression, substance abuse, etc.)
Amygdala- and cortex-based techniques help in other disorders
Targeting brain-based symptoms rather than disorders
Worry, obsessions, rumination respond to similar cortex-based techniques
Panic, phobic responses, and compulsions respond to amygdala-based techniques

Research, Risks and Limitations

Empirical versus clinical and anecdotal evidence
Clinical considerations for specific clients and settings
Efficacy of particular interventions may vary

Faculty

Marwa Azab, Ph.D. Related seminars and products: 1

Marwa Azab, Ph.D., teaches for the Psychology and Human Development departments at Cal State University, Long Beach, (CSULB). She currently teaches the psychopharmacology course for graduate students. She has also taught for the Biology department at University of California, Irvine (UCI). Marwa studied psychology for many years and completed a masters in Counseling. She has facilitated many groups such as anger management, stress management, interpersonal communication and many others for patients suffering from a variety of mental disorders. After many years of addressing human behaviors from a psychological perspective, she realized that there were blind spots that needed to be satiated from complementary fields. Thus, she completed a Ph.D. in Biological Sciences with emphasis on Neuroscience. Marwa started life coaching utilizing an interdisciplinary approach that intersects psychology, biology and genetics.

Marwa is a sought after international public speaker who is invited to speak on a variety of interdisciplinary topics, including three TEDx talks. She recently published her first book titled, “Anxiety Disorders: New Science on Mind-Body Connections and Healing” and blogs for Psychology Today, her blog is called “Neuroscience in Everyday Life”. You can connect with her on her Facebook page: www.facebook.com/DrMarwaAzab.

Speaker Disclosures:

Financial: Marwa Azab has an employment relationship with Cal State University, Long Beach. She receives a speaking honorarium from PESI, Inc.

Non-financial: Marwa Azab writes a blog for Psychology Today called “Neuroscience in Everyday Life.”

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