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How useful is this information? This information has been collected and sorted over careers. These presentations will not be available anywhere else online. Format File: [ Webrip – 10 MP4s File size: 1.27 GB
RTS – Microcycles Programming course with special price just for you: $100 $38
RTS – Microcycles Programming
Want to actually LEARN about strength and not just be told what to do?
Have questions about what’s the best way to train?
We often tell lifters to become students of the sport — to learn all they can and get better at every aspect. In this video series you will learn all about developing Microcycles. Microcyles is the weekly training plan of a strength training program. This videos series was formally offered under the RTS Classroom Environment that was only offered during the first and third quarters of the year with videos being released once a week. Now, you get the entire series at one time available to you for download.
Get RTS – Microcycles Programming download
Lesson Plans:
–Background Knowledge–
Fundamental Training Principles pt1
Fundamental Training Principles pt2
–The Microcycle–
Exercise Selection pt1
Exercise Selection pt2
Exercise Selection pt3
Template design
RTS Toolkit
Advanced RTS Concepts pt1
Advanced RTS Concepts pt2
GPP Programming
How useful is this information? This information has been collected and sorted over careers. These presentations will not be available anywhere else online. And in some cases, the information may not be available anywhere else at all. This is probably the fastest way to accelerate your strength education and stay up to date on the latest thinking in strength training. Who are the lessons for? The lessons will be designed primarily for athletes who are writing their own training plans (self-coached) and for people coaching other athletes. But anyone who wants to learn more about strength training is welcome!
What features are included? Each lesson in the series about 30 minutes in length. At the end of the lesson there is a discussion topic that had previously been covered in classroom. While you no longer get the discussion aspect with this content, you do get all the same great lessons for 1/3 of the previous cost.
What can I expect when I buy? It’ll take approximately 24-48 hours to process the order. After your order is processed, you’ll be granted access to the videos in your RTS training log. In the log, you can download or stream the videos. Which is FREE if you don’t already have one. If you don’t have one, you will be sent a link that will allow you to download the lessons.
Get RTS – Microcycles Programming download
Microcycles Programming|RTS|RTS – Microcycles Programming
Buy the RTS – Microcycles Programming course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.
Unlock your full potential with RTS – Microcycles Programming courses. our courses are designed to help you excel.
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How can this course be delivered?
- After your successful payment this “RTS – Microcycles Programming course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
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What Shipping Methods Are Available?
- You will receive a download link in the invoice or YOUR ACCOUNT.
- The course link always exists. use your account to login and download the RTS – Microcycles Programming course whenever you need.
- You only need to visit a single link, and you can get all the RTS – Microcycles Programming course content at once.
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- We always notice the status of your order immediately after your payment. After 7 days if there is no download link, the system will automatically complete your money.
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