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Same author: Ru Anderson
Course Description: In this module, your clients will be provided an introduction to sports nutrition and gain a thorough explanation of energy balance, macronutrients, micronutrients, nutrient timing, and fluid intake in relation to athlete performance.
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Ru Anderson – White Label Nutrition Course course with special price just for you: $997 $120
Ru Anderson – White Label Nutrition Course
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Here’s what you’ll teach
Module 1.
The Nutrition Fundamentals
Having a detailed understanding of the fundamentals provides clients with the perfect platform to further enhance their learning.
Lessons included:
Protein
Fats
Carbohydrates
Fiber
Micronutrients
Phytonutrients
Water
Fructose
Module 2.
The Advanced Diet Protocols
Being up to date with our nutrition knowledge is critical, so we will dive into the most popular diets your clients are asking you about in this module.
Lessons included:
How Diets Work
The Paleo Diet
Intermittent Fasting
Carbohydrate Cycling
Carbohydrate Backloading
Elimination Diets
Reverse Dieting
Module 3.
Personalized Nutrition
In this module, your clients will learn the most important specific nutritional needs for vegetarians, young, and older people.
Lessons included:
Plant-Based Nutrition
Young People
Older People
Module 4.
Lifestyle Management
A fit body and good health must be a lifestyle. This module will show your clients how to do precisely that.
Lessons included:
The Importance of Sleep
The Importance of Exercise
All About Stress
Module 5.
Supplementation
In this module, your clients will learn the key base supplements they will likely benefit from, and then the more advanced supplements can be used for specific results.
Lessons included:
The Base Supplements
Creatine
Advanced Workout Nutrition
Module 6.
Sport Programming
In this module, your clients will be provided an introduction to sports nutrition and gain a thorough explanation of energy balance, macronutrients, micronutrients, nutrient timing, and fluid intake in their relation to athlete performance.
Lessons included:
Nutrition for Endurance Athletes
Nutrition for Physique Athletes
Nutrition for Strength & Power Athletes
Get Ru Anderson – White Label Nutrition Course full course with 120 USD. Sign up now to receive your own special offers!
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Ru Anderson|White Label Nutrition Course
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