Shotokan Karate Complete Guide DVD 1 – Hirokazu Kanazaw

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Original price was: $49.95.Current price is: $5.00.

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$49.95   $10 – Shotokan Karate Complete Guide DVD 1 – Hirokazu Kanazaw

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Karate legend Hirokazu Kanazawa with his finest students demonstrate and explain all the basic techniques. In the beginning levels the training focuses on developing step by step a strong spirit and body. This is the best DVD for a Beginner’s complete guide to Shotokan Karate International.

Contents:
Methods of Standing

  • Shizen tai
  • Zenkutsu Dachi
  • Kokutsu Dachi
  • Kiba Dachi
  • Basic fists
  • Tsuki
  • Chokuzuki
  • Gyakuzuki
  • Junzuki
  • Uraken and Tettsui
  • Keri
  • Mae Geri
  • Keage
  • Kekomi
  • Mawashi Geri
  • Mikazuki Geri
  • Uke
  • Gedan BaraiAge Uke
  • Soto Uke
  • Uchi Uke
  • Shuto Uke
  • Ido Kihon
  • Oizuki
  • Gyakuzuki
  • Maegeri
  • Mawashigeri
  • Keag
  • Kekomi
  • Uke
  • Dantai

Kata

  • Heian Shodan
  • Heian Nidan
  • Heian Sandan
  • Kihon Kumite
  • Gohon Kumite
  • Sanbon Kumite

$49.95   $10 – Shotokan Karate Complete Guide DVD 1 – Hirokazu Kanazaw


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Unlock your full potential with Shotokan Karate Complete Guide DVD 1 – Hirokazu Kanazaw courses. our courses are designed to help you excel.

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