Buy Stoic Mindfulness & Resilience Training (SMRT) – Donald Robertson Course at GBesy. We actively participate in Groupbuys and are committed to sharing knowledge with a wider audience. Rest assured, the quality of our courses matches that of the original sale page. If you prefer, you can also buy directly from the sale page at the full price (the SALEPAGE link is directly provided in the post).
This four-week long, introductory course will teach you basic Stoic practices for use in daily life.
Stoic Mindfulness & Resilience Training (SMRT) by Donald Robertson,
Salepage link: At HERE. Archive: https://archive.is/wip/sGgtg
Start Date: TBC
SMRT has been running once or twice a year since 2014. You can read our report on the data from the original program when you enroll for the preliminary section. Thousands of people have completed the training since then. This course is free and was developed under the auspices of Modern Stoicism, a nonprofit multi-disciplinary team dedicated to educating people about Stoicism and its applications to modern living.
Please note that SMRT is an intensive skills training course used to gather research data. Please do not enroll unless you’re completely certain that you will be able to commit the time required each day to complete the exercises and reading. We estimate that it takes about one hour to complete the reading at the start of each week plus approximately 20-30 minutes each day to participate in the exercises, etc.
NB: After enrolling you’ll have immediate access to the welcome section, which you should work through. When the course begins the rest of the course content will become available to you so that all participants are working through the material at the same pace.
For more information, see the curriculum outline below. You can also download the SMRT 2014 report, with data and feedback from participants here: SMRT Report.
By enrolling you agree to receive emails from Modern Stoicism Ltd. regarding this resource and other other courses and events. Please ensure that our domain is added to your safe-sender list or [email protected] to your email contacts to avoid messages going into your spam filter.
This course is closed for enrollment.
Your Instructor
Donald Robertson
I was fortunate enough to be one of the founding members of Modern Stoicism and Stoic Week. I’m the author of six books on philosophy and psychotherapy, including the following titles on Stoicism:
- How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius (St. Martin’s)
- Stoicism and the Art of Happiness, 2nd Edition (Hodder)
- Build Your Resilience (Hodder)
- The Philosophy of Cognitive-Behavioural Therapy: Stoic Philosophy as Rational and Cognitive Psychotherapy, 2nd Edition (Routledge)
Please email me if you need to get in touch.
Course Curriculum
Welcome
- Introduction to Preliminary Section
- Your Course Facilitators
- Discussion: Please Introduce Yourself
- Welcome to the Preliminary Section
- About the Course
- What is Stoicism?
- Learning More about Stoicism
- Course Goals
- Overview of Contents
- Your Role and Responsibilities
- Troubleshooting
- Preliminary: Knowledge Check
- Weekly Webinars (YouTube Live)
- General Group Discussion
- What Next after Preliminary Week?
Week One: Orientation & Basics
- Introduction
- YouTube Live Webinar
- The Questionnaires
- Facebook Discussion Group
- Welcome to Week One
- Optional: Download PDF Version
- Course Structure
- Overview of Week One
- Stoic Mindfulness
- The Handbook of Epictetus (4:13)
- The Basic Concept
- Worksheet: Two-Column Exercise
- Daily Meditation Exercise
- Example & Questions
- Self-Monitoring
- Worksheet: Self-Monitoring
- Download Audio Recording
- Cues & Reminders
- Week 1: Knowledge Check
- What Next after Week One?
Week Two: Stoic Virtues
- Introduction
- Welcome to Week Two
- Optional: Download PDF Version
- YouTube Live Webinar
- Overview of Week Two
- The Basic Concept
- Living Virtuously
- What is Virtue?
- Values Clarification Exercise
- More Values Clarification
- Desirable versus Healthy and Praiseworthy
- Valued Living & Activity Scheduling
- Daily Meditation Exercise
- Self-Monitoring
- Download Audio Recording
- Week Two Knowledge Check
- What Next after Week Two?
Week Three: Stoic Mindfulness
- Introduction
- Welcome to Week Three
- Optional: Download PDF Version
- YouTube Live Webinar
- Overview of Week Three
- The Basic Concept
- Some Examples
- Daily Meditation Exercise
- Self-Monitoring
- Worry Postponement
- Download Audio Recording
- Week 3 Knowledge Check
- What Next after Week Three?
Week Four: Stoic Resilience
- Introduction
- Welcome to Week Fou
- Optional: Download PDF Version
- YouTube Live Webinar
- Overview of Week Four
- The Basic Concept
- Some Examples
- Some More Comments
- Download Audio Recording
- Daily Meditation Exercise
- Brief Mindfulness Exercise
- Self-Monitoring
- Example Coping-Plan
- Worksheet: Coping Plan
- Week Four Knowledge Check
- Complete Brief Course Evaluation
- What Next after Week Four?
Finishing the Course
- Introduction
- Post-study Questionnaires
- Goodbye and FAQs
- Reference Materials from SMRT 2014
Get Stoic Mindfulness & Resilience Training (SMRT) – Donald Robertson, Only Price $29
Tag: Stoic Mindfulness & Resilience Training (SMRT) – Donald Robertson Download, Stoic Mindfulness & Resilience Training (SMRT) – Donald Robertson review, Stoic Mindfulness & Resilience Training (SMRT) – Donald Robertson Discount, stoic mindfulness, stoic mindfulness and resilience training, what is stoic meditation, stoic meditation techniques, stoic calm meaning.
Buy the Stoic Mindfulness & Resilience Training (SMRT) – Donald Robertson course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.
Unlock your full potential with Stoic Mindfulness & Resilience Training (SMRT) – Donald Robertson courses. our courses are designed to help you excel.
Why wait? Take the first step towards greatness by purchasing Stoic Mindfulness & Resilience Training (SMRT) – Donald Robertson courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. With our trusted payment gateways, Stripe and PayPal, you can confidently complete your transaction knowing that your financial information is protected.
Stripe, known for its robust security measures, provides a safe and reliable payment process. With its encrypted technology, your sensitive data remains confidential throughout the transaction. Rest assured that your purchase is protected.
PayPal, a globally recognized payment platform, offers an additional layer of security. With its buyer protection program, you can feel confident in your purchase. PayPal ensures that your financial details are safeguarded, allowing you to focus on your learning journey.
Is it secure? to Use of?
- Your identity is completely confidential. We do not share your information with anyone. So it is absolutely safe to buy the Stoic Mindfulness & Resilience Training (SMRT) – Donald Robertson course.
- 100% Safe Checkout Privateness coverage
- Communication and encryption of sensitive knowledge
- All card numbers are encrypted using AES at relaxation-256 and transmitting card numbers runs in a separate internet hosting atmosphere, and doesn’t share or save any data.
How can this course be delivered?
- After your successful payment this “Stoic Mindfulness & Resilience Training (SMRT) – Donald Robertson course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
- If this happens, please wait. The technical department will process the link shortly after. You will receive notifications directly by e-mail. We appreciate your wait.
What Shipping Methods Are Available?
- You will receive a download link in the invoice or YOUR ACCOUNT.
- The course link always exists. use your account to login and download the Stoic Mindfulness & Resilience Training (SMRT) – Donald Robertson course whenever you need.
- You only need to visit a single link, and you can get all the Stoic Mindfulness & Resilience Training (SMRT) – Donald Robertson course content at once.
- You can do your learning online. You can be downloaded for better results and can study anywhere on any device. Make sure your system does not sleep during the download.
How Do I Track Order?
- We always notice the status of your order immediately after your payment. After 7 days if there is no download link, the system will automatically complete your money.
- We love to hear from you. Please don’t hesitate to email us with any comments, questions and suggestions.
Reviews
There are no reviews yet.