Tacfit Firefighter First Alarm – Cristian and Ryan

Buy Tacfit Firefighter First Alarm – Cristian and Ryan Course at GBesy. We actively participate in Groupbuys and are committed to sharing knowledge with a wider audience. Rest assured, the quality of our courses matches that of the original sale page. If you prefer, you can also buy directly from the sale page at the full price (the SALEPAGE link is directly provided in the post).

Salepage link: At HERE. Archive:

$79   $20 – Tacfit Firefighter First Alarm – Cristian and Ryan

Training Division Chief Ryan Provencher and Fire Captain Christian Carson developed TACFIT Fire Fighter: First Alarm to fill the void that exists in the Fire Service for specific and comprehensive firefighter physical training. They have analyzed common fire ground tasks and selected exercises that mimic these tasks. In other words, the skills that firefighters perform are the basis for the exercise selection throughout the program.

TACFIT Fire Fighter: First Alarm will develop strength, power, metabolic conditioning, dynamic body movement, and mobility with specific focus on joint health, active recovery, and injury prevention. This program contains over 15 hours of video content including 114 instructional videos and 59 follow-along videos.

The TACFIT Fire Fighter: First Alarm Training Manual includes the Training Calendar for the program, Program Charts for each daily workout, a basic nutrition guide, and the TACFIT Fire Fighter Compliance Scoring System to help you optimize your success with the program. TACFIT Fire Fighter: First Alarm is a unique firefighter fitness program developed for firefighters, by firefighters. TACFIT Fire Fighter: Changing and Saving Lives – Together.

The First Alarm firefighter physical training program utilizes seven different interval training protocols to build muscular strength/endurance and metabolic conditioning:

• Time Under Tension (Strength/Endurance Training)
• 20 Seconds Work/10 Seconds Recovery (Burst-Recover Metabolic Conditioning)
• 4 Minutes Work/1 Minute Recovery (Strength/Endurance Training)
• Each Minute on the Minute (Speed/Tempo Metabolic Conditioning)
• As Many Rounds As Possible (Strength/Endurance/Metabolic Conditioning)
• 90 Seconds Work/30 Seconds Recovery (Strength/Endurance/Burst-Recover)
• For Time (Strength/Endurance/Metabolic Conditioning

Specific and Comprehensive Firefighter Fitness

TACFIT Fire Fighter: First Alarm was designed to help firefighters perform at a high level while reducing the risk of injury.

UNIQUE PROGRAM FEATURES INCLUDE:

• Exercises selected to mimic specific firefighting tasks
• Workouts may be performed by Individuals, Crews, or Recruit Academies
• Very little space required
• May utilize TACFIT Equipment, Traditional Gym Equipment, or Bodyweight

VARIED INTENSITY TRAINING:

• No Intensity Joint Mobility
• Low Intensity Compensation/Recovery
• Moderate Intensity Strength Training
• High Intensity Metabolic Conditioning

EXERCISE PROGRESSION AND REGRESSION OPTIONS FOR ALL FITNESS LEVELS:

• Skill Level 1-Recruit: Basic Movement, Light Load or Body Weight
• Skill Level 2-Proby: Movement Increasing in Sophistication, Load, and Tempo
• Skill Level 3-Firefighter: Complex Movement Mimics Occupational Tasks, Moderate to Heavy Load
• Skill Level 4-Smoke Eater: Sophisticated Movement, Body Flow, May Incorporate Heavy Load, Increased Tempo

INTUITIVE TRAINING PRINCIPLES GUIDE PROGRESSION THROUGH THE PROGRAM:

• Rating of Perceived Technique (RPT): Must maintain technique above 8 on a 10 scale
• Rating of Perceived Effort (RPE): Must match the assigned intensity for the day
• Rating of Perceived Discomfort (RPD): Discomfort must remain below 3 on a 10 scale

INTUITIVE TRAINING PRINCIPLES GUIDE PROGRESSION THROUGH THE PROGRAM:

• Rating of Perceived Technique (RPT): Must maintain technique above 8 on a 10 scale
• Rating of Perceived Effort (RPE): Must match the assigned intensity for the day
• Rating of Perceived Discomfort (RPD): Discomfort must remain below 3 on a 10 scale

$79   $20 – Tacfit Firefighter First Alarm – Cristian and Ryan

---

Buy the Tacfit Firefighter First Alarm – Cristian and Ryan course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.

Unlock your full potential with Tacfit Firefighter First Alarm – Cristian and Ryan courses. our courses are designed to help you excel.

Why wait? Take the first step towards greatness by purchasing Tacfit Firefighter First Alarm – Cristian and Ryan courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. With our trusted payment gateways, Stripe and PayPal, you can confidently complete your transaction knowing that your financial information is protected.

Stripe, known for its robust security measures, provides a safe and reliable payment process. With its encrypted technology, your sensitive data remains confidential throughout the transaction. Rest assured that your purchase is protected.

PayPal, a globally recognized payment platform, offers an additional layer of security. With its buyer protection program, you can feel confident in your purchase. PayPal ensures that your financial details are safeguarded, allowing you to focus on your learning journey.

Is it secure? to Use of?

• Your identity is completely confidential. We do not share your information with anyone. So it is absolutely safe to buy the Tacfit Firefighter First Alarm – Cristian and Ryan course.
• 100% Safe Checkout Privateness coverage
• Communication and encryption of sensitive knowledge
• All card numbers are encrypted using AES at relaxation-256 and transmitting card numbers runs in a separate internet hosting atmosphere, and doesn’t share or save any data.

How can this course be delivered?

• After your successful payment this “Tacfit Firefighter First Alarm – Cristian and Ryan course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
• If this happens, please wait. The technical department will process the link shortly after. You will receive notifications directly by e-mail. We appreciate your wait.

What Shipping Methods Are Available?

• You will receive a download link in the invoice or YOUR ACCOUNT.
• The course link always exists. use your account to login and download the Tacfit Firefighter First Alarm – Cristian and Ryan course whenever you need.
• You only need to visit a single link, and you can get all the Tacfit Firefighter First Alarm – Cristian and Ryan course content at once.
• You can do your learning online. You can be downloaded for better results and can study anywhere on any device. Make sure your system does not sleep during the download.

How Do I Track Order?

• We always notice the status of your order immediately after your payment. After 7 days if there is no download link, the system will automatically complete your money.
• We love to hear from you. Please don’t hesitate to email us with any comments, questions and suggestions.