Buy The Great Courses – Mastering Tai Chi Course at GBesy. We actively participate in Groupbuys and are committed to sharing knowledge with a wider audience. Rest assured, the quality of our courses matches that of the original sale page. If you prefer, you can also buy directly from the sale page at the full price (the SALEPAGE link is directly provided in the post).

Practice several stances that you will use throughout the Yang-style 40-movement form Discover the sources of the chi in your body,

The Great Courses – Mastering Tai Chi course with special price just for you: ~~$49~~ $17

The Great Courses – Mastering Tai Chi

What Will You Learn?

Practice several stances that you will use throughout the Yang-style 40-movement form.
Discover the sources of the chi in your body, and consider the importance of circulating and cultivating the chi.
Focus on footwork and learn which foot is weighted, or full, and which is empty.
Learn how to tame the monkey mind, cultivate the chi, release points of tension, and clear energetic bottlenecks.

Tai chi is one of the most remarkable and practical philosophies ever devised. It combines the pursuit of health and longevity, the martial practice of self-defense, and the lofty—but attainable—ideals of harmony and balance. It promotes relaxation, joy, compassion, positive growth, and flow. Tai chi gives you a set of mental tools you can apply in all areas of your life, and it helps you learn to achieve your goals with the minimum effort for the maximum result.

Get The Great Courses – Mastering Tai Chi download

Best of all, tai chi is accessible to everyone, regardless of your current level of physical fitness. The movements are designed to emphasize and improve your body’s natural, healthy posture, so that instead of struggling to perform strenuous motions, you playfully relax into a gentle flow. The philosophy of tai chi can be applied comfortably within any spiritual framework, or none at all. The concepts of merit and virtue, of authenticity and mindfulness, of kindness and service to community and the world—all of these are values to be cherished by any thoughtful person who seeks a happy and meaningful life.

Mastering Tai Chi is your invitation to step onto the path of greater health, strength, wisdom, and compassion. These 24 half-hour lessons taught by International Master Tai Chi Instructor David-Dorian Ross, take you deeply into what is traditionally called tai chi chuan (taijiquan), while focusing on a routine known as the Yang-style 40-movement form. As you learn this form, you also:

study the principles of tai chi—physical and philosophical guidelines that frame the essential concepts of the practice.
delve into tai chi’s long history, contemplating the contributions of the sages who composed the tai chi classics, the Dao De Jing, the I Ching, and other priceless philosophical texts.
envision an imaginary opponent to engage the martial aspects of the practice, then connect with a real partner in “Push Hands”—a tai chi game for two
learn advanced techniques, including silk reeling and silk pulling, that are rarely taught.
discover the transformational power of your focused intention and willpower to achieve your goals.

The course is excellent for beginners, as Professor Ross breaks down arm motions, body positions, and footwork for each movement. He shows you how to sink into and feel the posture, then smoothly transition and maintain your flow. Compared with the 24-movement form and instructional approach in Essentials of Tai Chi and Qigong, this course offers a more extended and deeper familiarity with Yang-style tai chi via the 40-movement form, which incorporates and builds upon movements from the shorter sequence.

Following traditional methods for a private, “indoor student,” you’ll consider ideas from the tai chi classics, and you’ll also encounter many new concepts and applications. Even those who have previously taken tai chi classes in person or studied with an instructor will gain knowledge from the depth and breadth of the presentation, the attention to each detail of the form, and the consideration of foundational philosophical principles and their application, both for better movement and in everyday life.

Mental Tools for Every Realm of Life

Tai chi is based on principles that not only improve your physical health, but also reveal the secrets to emotional health, satisfying relationships, and success in all of your endeavors. You will learn techniques to strengthen and develop traits such as:

These tools, and the others you gain, will serve you well in everything you do. When you are mindful of your body and emotions, you become more aware of your strengths and weaknesses. The clarity and authenticity of this knowledge help you focus your intention and employ your willpower to heal and grow more effectively. When you move toward health, your balance improves and your flow increases, and you are able to find tranquility anywhere.

The course makes available a wealth of resources to help you think through your journey, including:

vital philosophical texts like the Tai Chi Classics, the I Ching, and the Tao Te Ching
traditional teaching stories and wisdom, as well as stories from David-Dorian Ross’s own path to mastery
the history and significance of important symbols like silk, tea, and incense
cultural information such as the traditional conduct and greetings of teachers and students, as well as the Chinese names and English translations and insights regarding each form movement

Armed with this information, you will find yourself well equipped to enjoy and benefit from tai chi, and engage with the challenges of the wider world.

Advance along the Path to Mastery

While the course is entirely accessible to beginners and starts with the basics of tai chi, it also progresses into more advanced topics and techniques. You’ll watch Professor Ross slice the air with a tai chi straight sword in the circling, spiraling patterns shared by bare-hand and weapons forms alike. He demonstrates the principle of smooth, continuous flow with the tai chi staff, making beautiful—and dangerous—”flowers” as he moves. Another tai chi master joins him in the studio for a whole lesson on pushing hands, tai chi’s partner game that lets you accentuate and assess progress along your path. Another lesson is spent on the techniques of silk reeling and silk pulling—styles of movement that are intrinsic to tai chi, but that are often hidden in the form and rarely taught.

Each lesson is visually rich, with supportive graphics designed to focus your attention and make the instruction even clearer and easier to follow. To show you how each part of your body aligns and moves in sequence, you always see this master instructor perform and lead you through each movement – and each combination of movements — from several angles. Graphics such as arrows that appear during a movement help you grasp the orientation and motion of your own hands, arms, legs, and feet as you progress through the form. On-screen text displays the names of movements in English, and in pinyin, which is the standardized version of Chinese rendered more-or-less phonetically using the Roman alphabet, and in traditional Chinese characters.

Tai chi is an unparalleled system for improving your physical, mental, emotional, and even spiritual health. Mastering Tai Chi is an extraordinary course that can help you achieve the heights of mental and physical fitness. Bring the body you have, and step into a journey of personal mastery.

Get The Great Courses – Mastering Tai Chi download

Mastering Tai Chi|The Great Courses|The Great Courses – Mastering Tai Chi

Buy the The Great Courses – Mastering Tai Chi course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.

Unlock your full potential with The Great Courses – Mastering Tai Chi courses. our courses are designed to help you excel.

Why wait? Take the first step towards greatness by purchasing The Great Courses – Mastering Tai Chi courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. With our trusted payment gateways, Stripe and PayPal, you can confidently complete your transaction knowing that your financial information is protected.

Stripe, known for its robust security measures, provides a safe and reliable payment process. With its encrypted technology, your sensitive data remains confidential throughout the transaction. Rest assured that your purchase is protected.

PayPal, a globally recognized payment platform, offers an additional layer of security. With its buyer protection program, you can feel confident in your purchase. PayPal ensures that your financial details are safeguarded, allowing you to focus on your learning journey.

Is it secure? to Use of?

Your identity is completely confidential. We do not share your information with anyone. So it is absolutely safe to buy the The Great Courses – Mastering Tai Chi course.
100% Safe Checkout Privateness coverage
Communication and encryption of sensitive knowledge
All card numbers are encrypted using AES at relaxation-256 and transmitting card numbers runs in a separate internet hosting atmosphere, and doesn’t share or save any data.

How can this course be delivered?

After your successful payment this “The Great Courses – Mastering Tai Chi course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
If this happens, please wait. The technical department will process the link shortly after. You will receive notifications directly by e-mail. We appreciate your wait.

What Shipping Methods Are Available?

You will receive a download link in the invoice or YOUR ACCOUNT.
The course link always exists. use your account to login and download the The Great Courses – Mastering Tai Chi course whenever you need.
You only need to visit a single link, and you can get all the The Great Courses – Mastering Tai Chi course content at once.
You can do your learning online. You can be downloaded for better results and can study anywhere on any device. Make sure your system does not sleep during the download.

How Do I Track Order?

We always notice the status of your order immediately after your payment. After 7 days if there is no download link, the system will automatically complete your money.
We love to hear from you. Please don’t hesitate to email us with any comments, questions and suggestions.

Reviews

There are no reviews yet.

Be the first to review “The Great Courses – Mastering Tai Chi”