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Tom DeBlass – Middle Aged BJJ
Fight Smart And Win As An Older Grappler With Tom DeBlass’s Guide To Beating Younger, Faster Opponents With These Key Details And Fundamental Brazilian Jiu-Jitsu Concepts To Slowing The Fight Down And Keeping Control
Learn how an older grappler can use real technique and useful technique to simplify their Brazilian jiu-jitsu and slow down younger grapplers with Tom DeBlass’s help
Tom DeBlass is a UFC veteran fighter and a respected black belt grappling coach in Brazilian jiu-jitsu, as well as a BJJ Fanatics favorite
Tom shows how to work from top and bottom position with techniques and attacks that older grapplers can gain advantage with, including half guard, pressure passing, and more
Finish the fight with chokes and joint locks that you can slowly control and finish, with no scrambling or speed needed
Get real useful advice on how to warmup and cooldown and recover as an older grappler, so you can avoid injury and stay on the mat longer
PART 1
INTRO
RECOVERY TIPS
DAILY ROUTINE WARM-UP
DAILY ROUTINE FUNCTIONAL MOTIONS
TOP POSITION GRIPS TO SLOW DOWN THE YOUNGER, FASTER OPPONENT
PART 2
NULLIFYING THE CLOSED GUARD WITH PROPER GRIPS INTO GI CHOKE
ARM BAR DEFENSE BY MAKING THE YOUNGER OPPONENT UNCOMFORTABLE
TOP HALF-GUARD CONTROL USING THE LEG WEAVE
OVER-UNDER PASS
ADDRESSING DE LA RIVA WITH INSIDE CONTROL
PART 3
DEALING WITH THE BUTTERFLY GUARD, THREE VARIATIONS/SUPERIOR GRIPS, HEAD PLACEMENT, AND HIP CONTROL
HALF-GUARD CONTROL, TAKING AWAY SPACE, NULLIFYING THE CROSSFACE, USING YOUR OPPONENT’S FORWARD PRESSURE TO THE KNEE-LEVER SWEEP
SLOWING YOUR OPPONENT DOWN IN THE OPEN GUARD BY MAKING PROPER GRIPS
CLOSED-GUARD POSTURE BREAKING USING TWO-ON-ONE’S INTO OMOPLATAS AND GI CHOKE
PART 4
SIDE CONTROL SURVIVAL
MOUNT ESCAPES, DIAGONAL BUMP-SWEEP/LOWER LEG CATCH
LIVE ROLL #1: TOM’S STUDENTS WITH TOM’S COACHING
LIVE ROLL #2: USING CONTROL TO STAY ON TOP WHILE SLOWING THINGS DOWN
LIVE ROLL# 3 BOTTOM CONTROL BY ADDRESSING GRIPS AND RE-GRIPPING
CLOSING THOUGHTS
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