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The Yoga Sutra is vibrant, powerful, and ripened by the light of centuries of unbroken tradition.

Yoga Sutra Master Course 2: Reversing the Wheel of Karma by Pandit Rajmani Tigunait,
Salepage link: At HERE. Archive: http://archive.is/wip/XbVOC

The Yoga Sutra is vibrant, powerful, and ripened by the light of centuries of unbroken tradition.

The four-part Yoga Sutra Master Course, taught online by Pandit Tigunait, uses the blueprint of sadhana defined in the Yoga Sutra to give the modern yogi all the tools needed to build a life of freedom and fulfillment. Each of the four segments includes approximately eight hours of content, accompanied by a downloadable guidebook and lecture notes.

COURSE OUTLINE

SECTION 1

Yoga Sutra Prep School: Why Study Yoga Sutra, Why Now?

Why Yoga Sutra, Why Now?
Yoga Sutra: The Text
Patanjali and His World
Yoga Sutra Timeline
Yoga Sutra Contextual Map
The Quest of Life
Why Study the Yoga Sutra and Why Now?
Yoga Sutra Talk: Yoga Journeys
Traditions that Influenced the Yoga Sutra
Coming Closer to Patanjali

SECTION 2

Prep School: Yoga on Your Mind

How the Mind Works
Making the Unconscious Conscious
The Four Faculties of Mind
Quick Notes for Yoga Sutra 1:1 -1:11
Towards a New Philosophy of Life
Sankhya Yoga—A Beginner’s Guide and Five Things to Know

SECTION 3

Prep School: Living a Yogic Lifestyle

Six Pillars of Yogic Living
Pillar 1: What Makes a Yogic Diet?
Saying Grace at Meals
Pillar 2: Right Exercise
Stretch and Breathe
Pillar 3: Sleep Well
An Experiment with Sleep
Pillar 4: Your Breath and Stress Reduction
Guided Diaphragmatic Breathing Practice
Pillar 5: The Importance of Cleansing
What in the World Is Triphala?
Pillar 6: Self-Awareness and Reflection
Lifestyle Realities
Lifestyle: Keeping Your Practice Simple

SECTION 4

Prep School: Transforming the Mind

Working With the Mind
Uniting Breath and Mind
Uniting Breath and Mind Experiential Practice
Daily Practice
Contemplative Practice of Sutra 1.33
Vairagya: Refining Your Sense of Self-Identity
Successful and Non-Attached
Conquering Negative Habits

SECTION 5

Prep School: Divine Grace, Self-Effort, and God in the Yoga Sutra

The Divine in the Yoga Sutra
Who Is Cod?
How Can Ishvara Be Known?
Trustful Surrender in Life and in Meditation
Guided Meditation
The Concept of God in Yoga
What Is Trustful Surrender?
Yoga Sutra Talk: Faith
Finding Faith in the Spirit of Yoga

SECTION 6

Prep School: The Wheel of Karma

Samskaras, Karma, and the Kleshas
Creating Our Character and Destiny
Three Types of Karma (Exerpt from Death to Birth)
Karma Vocabulary
The Law of Karma vs. Divine Grace
The Relationship Between Karma and Destiny
Satsanga: Wise Company
Summary and Closing

SECTION 7

Part 1: Mastering the Mind — The Secret of the Yoga Sutra

Course Notes: Mastering the Mind & Audio Recordings
Chapter 1 Notes
Invocation
Introduction to the Yoga Sutra
Why the Yoga Sutra Now?
The Yoga Sutra for Purposeful Living
The Four Chapters of the Yoga Sutra
The Main Message of the Yoga Sutra

SECTION 8

Part 1: Living with Purpose

SECTION 9

Part 1: The Inherent Power of the Mind

Chapter 3 Notes
Mind: The Center of the Universe
Unveiling the Mind’s Inherent Luminosity
The Source of Willpower and Determination
Freeing the Mind of Its Conditionings

SECTION 10

Part 1: Unlocking the Power of the Mind

Chapter 4 Notes
Five States of Mind
What Happens When the Mind Is Perfectly Still?
What Happens When the Mind Is Run by Its Roaming Tendencies?
The Subtle Causes of Our Inner Restlessness
The Technique for Creating a Reality of Our Choice

SECTION 11

Part 1: Path to Self-Conquest

Chapter 5 Notes
Practice and Non-Attachment According to Patanjali
The Practice (Abhyasa)
Non-Attachment (Vairagya)
Perfecting the Practice

SECTION 12

Part 1: Key to Self-Conquest

Chapter 6 Notes
The Force Behind Self-Conquest
The Four Steps of Vairagya – Part 1
The Four Steps of Vairagya – Part 2

SECTION 13

Part 1: Obstacles to Self-Conquest

Chapter 7 Notes
Nine Categories of Obstacles
Five Companions to the Fundamental Obstacles
Yoglc and Ayurvedic Approaches to Conquering Obstacles
A Regimen for Living Life Without Obstacles

SECTION 14

Part 1: Yogi in the Making

Chapter 8 Notes
What Makes Us a Yogi?
Five Laws for Becoming a Master – Part 1
Five Laws for Becoming a Master – Part 2

SECTION 15

Part 1: Becoming Perfect

Chapter 9 Notes
Crossing the Threshold to Imperishable Power and Wisdom – Part 1
Crossing the Threshold to Imperishable Power and Wisdom – Part 2
The Benefits of Becoming Established in Inner Luminosity and Inner Joy

SECTION 16

Part 2: Reversing the Wheel of Karma — The Dynamics of Karma and Reincarnation

Invocation
Reversing the Wheel of Karma Course Notes & Audio Downloads
Chapter 1 Notes
Introduction: Acquired and Intrinsic Aspects of Mind
Building Blocks of Our Individuality
The Force That Governs and Guides
Changing the Course of Destiny

SECTION 17

Part 2: The Mystery of Karma, Karmic Impressions, and Destiny

Chapter 2 Notes
Karma Chakra—How the Cycle of Karma Works
What Makes Some Karmic Impressions So Powerful?
Three Categories of Karma
Which Karma Creates Destiny?

SECTION 18

Part 2: Freeing the Mind of Its Karmic Impressions

Chapter 3 Notes
Create New Karma
Story from the Mahabharata
Five Golden Laws for Creating Positive and Illuminating Karma
Story of Rakshoha, Chitragupta, and Brihaspati

SECTION 19

Part 2: Avoiding the Creation of Negative Karma

Chapter 4 Notes
Neutralizing Negative Karma
Five Negative Karmas
Listening to Our Conscience
Importance of Avoiding the Five Negative Karmas

SECTION 20

Part 2: The Force Beyond Karma

Chapter 5 Notes
The Gap Between Our Actions and Their Fruits
Our Mind and Karmic Impressions When We Die
Time, Space, and Law of Cause and Effect When We Die
What Pulls Us Out of Death?
How Do We Return to This World?
The Unique Intention of the Divine Being
How Our Mind, Karma, and Life Force Reunite

SECTION 21

Part 2: Our Inner Guide and Companion

Chapter 6 Notes
The Inner Guide and Us – Part 1
The Inner Guide and Us – Part 2
Why We Turn Away from Our Inner Guide
Dynamics of Our Shrunken Self
Dynamics of Divine Grace
Journey of Life with Limited Power and Wisdom

SECTION 22

Part 2: Mantra—An Agent of Change

Chapter 7 Notes
Yogic Meaning of “In the Beginning Was the Word”
Relationship Between Mantra, Mind, and the Inner Guide
Dynamics of Mantra Meditation
How Mantra Turns Our Awareness Inward
How Mantra Frees Us from the Nine Obstacles

SECTION 23

Part 2: Dynamics of Meditation

Chapter 8 Notes
Preparing for the Inner Quest
Learning to Sit in a Comfortable and Steady Posture
Uniting the Power of Mind and Breath
Entering the Luminous Space Within
Using Mantra to Sit Firmly in Our Luminous Inner Space

SECTION 24

Part 3: Discovering Your Luminous Joy — Lotus Heart, the Center of Luminous Joy

Course Notes and Audio Recordings
Chapter 1 Notes
Invocation
Review of the Previous Master Course Seminars
Introduction to Discovering Our Luminous Joy
The Lotus in Different Traditions
The Lotus in Indian Mythology
The Lotus in the Yoga Sutra
The Meeting Ground of the Individual Soul and the Supreme Being

SECTION 25

Part 3: Restoring Our Mental Purity

Chapter 2 Notes
The Fundamental Problem: Fear
Four Mental Contaminants Born of Fear
Four Attitudes for Overcoming the Four Contaminants

SECTION 26

Part 3: Passage to the Lotus of the Heart

Chapter 3 Notes
Locating the Access Point to Our Inner Heart
The Spiritual Anatomy of Our Nasal Passages and Eyebrow Center
Entering Our Inner Space
Awakening and Absorbing the Energy of Talu Chakra with Pranayama
Pranayama Precautions, Prerequisites, and Detailed Instruction

SECTION 27

Part 3: Removing the Veil Covering the Heart

Chapter 4 Notes
Accessing the Non-Physical Dimension of Our Senses and Sense Organs
Using Non-Physical Sensory Experience as a Meditative Object
Becoming Mentally Absorbed in the Luminosity in Our Forehead Area
Transcending Body Consciousness and Becoming Immersed in Inner Light

SECTION 28

Part 3: Entering the Heart

Chapter 5 Notes
The Technique for Locating Our Core, the Lotus of the Heart
Ascending and Descending Between the Lotus of the Heart and the Crown
Witnessing the Luminous Joy Arising from Ascending and Descending

SECTION 29

Part 3: Guided Meditation on the Lotus of the Heart

Chapter 6 Notes
Instructional Session (48 minutes)

SECTION 30

Part 3: The Fruits of Meditation

Chapter 7 Notes
The Rise of Intuitive Wisdom
Becoming Established in Self-Luminous 3oy
Unfolding Our Innate Ingenuity and Creativity
Loosening Our Weaknesses—Our Mental Conditionings
Participating in the World Without Becoming Caught in It

SECTION 31

Part 3: Guided Meditation on the Lotus of the Heart, 2

Chapter 8 Notes
Experiential Session (49 minutes)

SECTION 32

Part 4: Samadhi — Freedom Here & Now — The Quest for Samadhi

Invocation
Invocation Mantras
Course Notes and Audio Recordings
Chapter 1 Notes
Review of the Previous Seminars
The Secret of Samadhi
Samadhi as a Process and a State of Pure Experience

SECTION 33

Part 4: Overcoming the Biggest Hurdles

Chapter 2 Notes
The Problem of Letting Go
False Expectations, Unbalanced Living, and Lack of Preparation

SECTION 34

Part 4: The Four Stages of Lower (Sabija) Samadhi

Chapter 3 Notes
The Difference Between Meditation and Samadhi
Samadhi Manifesting from Meditation on a Physical Object
Samadhi Manifesting from Meditation on a Subtle Object
Samadhi Manifesting from Meditation on Our Innate Joy and Luminosity

SECTION 35

Part 4: The Technique for Inner Immersion

Chapter 4 Notes
How the Mind Takes On the Qualities of the Meditative Object
Using Breath as the Object of Meditation
How Meditation Becomes Subtle, Leading to Inner Joy and Luminosity

SECTION 36

Part 4: Reaching the Highest (Nirbija) Stage of Samadhi

Chapter 5 Notes
The Difference Between Lower and Higher Samadhi – Part 1
The Difference Between Lower and Higher Samadhi – Part 2
What Prevents Us from Reaching the Highest Samadhi?
How We Know That We Are Progressing Toward the Highest Samadhi

SECTION 37

Part 4: The Most Crucial Stage—Dharma Megha Samadhi

Chapter 6 Notes
The Transitional State Between Lower and Higher Samadhi
The Spontaneous Dawning of a Flawlessly Transparent Mind
The Demolition of the Wall of Duality and Our Sense of Loneliness

SECTION 38

Part 4: The Highest Reward—Ultimate Freedom and Unending Joy

Chapter 7 Notes
Freedom from the Effects of Causes
Transformation of Our Old Mind into the Light of Pure Consciousness
Freedom from the Desire for Liberation from Birth and Death
The Privilege of Being a Conduit for Divine Will

SECTION 39

Part 4: Meditation on the Lotus of the Heart

Experiential Session

SECTION 40

Part 1 Live Stream: Mastering the Mind

Friday, Nov 14, 7:30 EST — The Yoga Sutra: The Road Map for a Personal Qu…
Saturday, Nov 15,10:00 EST — The Wonder We Are: Our Body and Mind
Saturday, Nov 15,3:30 EST — Deploying the Forces of Our Body and Mind
Saturday, Nov 15, 7:30 EST — Finding Our Connection
Sunday, Nov 16,10:00 EST — Attaining Samadhi

SECTION 41

Part 2 Live Stream: Reversing the Wheel of Karma

Friday, Feb 13, 7:30 EST— Mind, Karma, & Reincarnation
Saturday, Feb 14, 9:30 EST—The Power to Design Our Destiny
Saturday, Feb 14, 3:30 EST—Energizing the Solar Plexus: The Focus on Pran…
Saturday, Feb 14 7:30 EST—The Force Beyond Karma and Destiny
Sunday, Feb 15, 9:30 EST—The Transformative Power of Mantra and Medita…

SECTION 42

Part 3 Live Stream: Discovering Your Luminous Joy

Friday, May 22, 7:30pm EST —The Unique Qualities of the Heart Center
Saturday, May 23,10:00am EST — Clearing the Passage: Manipura Chakra &…
Saturday, May 23, 3:00pm — Practicum: Hatha Yoga & Pranayama Techniq…
Saturday, May 23, 7:30pm EST — Entering the Heart Center
Sunday, May 24,10:00am EST — Immersion in the State of Vishoka and 3yo…

SECTION 43

Part 4 Live Stream: Samadhi—Freedom Here & Now

Friday, August 21st, 7:30 EST—Samadhi: The Most Natural State of Being
Saturday, August 22nd, 10am EST—Steps to Samadhi
Saturday, August 22nd, 3:30pm EST — Practicum
Saturday, August 22nd, 7:30pm EST — Dharma Megha Samadhi: Reaching …
Sunday, August 23rd, 10am EST — Closing the Chasm: Nirbija Samadhi

SECTION 44

Supportive Materials: Q&A—Mastering the Mind

What Do You Mean By Binding and Releasing Forces of the Mind?
How Can I Practice When I’m Not Inspired?
How Do I Create an Environment That Is Conducive to Practice?
What Are the Main Elements of a Yogic Lifestyle?
What Are the Precautions and Prerequisites for Practicing Yoga?
What Are the Major Obstacles Encountered in the Practice of Yoga?
What Do I Get from Samadhi?
Why Do Some Succeed Easily in Practice and Others Struggle?

SECTION 45

Supportive Materials: Q&A—Reversing the Wheel of Karma

Why Are We Reborn?
What Does Mindfulness Really Mean?
How and When to Be Selfless?
Successful and Non-Attached
Is Anyone Not Bound by the Law of Karma?
Mantra: What It Is and Why We Use It
Meditation on Mantra vs. Meditation on “Pure Being”
Which Mantra Is Right for Me?
Using Mantra Vs. Emptying the Mind

SECTION 46

Supportive Materials: Q&A— Discovering Your Luminous Joy

The Relationship Between Tantra and Yoga
Meditation on the Heart Chakra vs. the Crown Chakra
Anahata Chakra and the Lotus of the Heart
What Stops Us from Reaching Our Inner Divinity?
How to Gain Access to the Lotus of the Heart
Is the Lotus of the Heart a Physical Space?
Why Is It So Difficult to Experience the Lotus of the Heart?
What Do You Mean by Self-Luminous Joy and Inner Luminosity?
How Do We Know Our Experience of Inner Light Is Real?
What Kind of Transformation Occurs Through Meditation at the Lotus oft…
Balancing Mantra Meditation and Meditation on the Lotus of the Heart

SECTION 47

Supportive Materials: Q&A—Samadhi, Here & Now

How Do We Prepare for Samadhi?
Is Samadhi a Process or a State of Experience?
Do We Reach Samadhi Through Practice or Grace?
Sabija and Nirbija Samadhi Explained
When We Reach Samadhi Are We All-Knowing?
How Does Samadhi Impact Our Worldly Life?
In Samadhi Are We Free from Inner Turmoil?
Are We Free from the Realities of Life in Samadhi?
How Long Does Samadhi Last?
What Is the Most Significant Stage of Samadhi?
If We Drop Our Practice Before Samadhi, Do We Have to Start All Over?
What Do You Mean by Freedom and Unending Joy?

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Status	Available
Total size	3.1 GB
Format	mp4, jpg
Language	English
Author	Pandit Rajmani Tigunait

Yoga Sutra Master Course 2: Reversing the Wheel of Karma – Pandit Rajmani Tigunait

The Yoga Sutra is vibrant, powerful, and ripened by the light of centuries of unbroken tradition.