Self Massage and Release Targeting Lower Body

In Stock

$49.00

Our Programs gives a complete follow along routine to release every muscle in the upper and lower body. This ensures full stretching capacity and decrease chance of injury due to overcompensation of one muscle group for another.

PURCHASE THIS COURSE, YOU ACCUMLATE: 49 POINTs!


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Buy Self Massage and Release Targeting Lower Body Course at GBesy. We actively participate in Groupbuys and are committed to sharing knowledge with a wider audience. Rest assured, the quality of our courses matches that of the original sale page. If you prefer, you can also buy directly from the sale page at the full price (the SALEPAGE link is directly provided in the post).

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Self Massage and Release Targeting Lower Body

Self Massage and Release Targeting Lower Body

Massaging and releasing using pressure has been known as the flexibility tool for thousands of years. It is one of the oldest methods of healing. It is also the best kept secret.
RESEARCH
Multiple independent studies on athletes and rehab clients have shown the benefits of massage. All participants who have applied pressure on target muscles, were able to increase their range of motion further, than those who stretched without the massage and release.
RESULTS
In modern times a large number of coaches and trainers recommend massage to their athletes. Many attribute increase in performance to releasing the muscles.

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CONCERNS
The common concern is the blend between standard foam rolling and deeper massage. While foam rolling can prevent muscle spasms, and increase the blood flow to the muscle, often it’s not deep and direct enough to break up adhesions and knots. Those are often the major blockers of progress.
Another concern is incomplete massage. As far as lower body is concerned, little and hard to reach muscles, such as Pectineus are often neglected. Of course all it takes is one tight muscle to prevent full range of motion, or worst injury.
EASYFLEXIBILITY PRESSURE MASSAGE PROGRAM
Our program gives a complete follow along routine to release every muscle in the lower body. This ensures full stretching capacity and decrease chance of injury due to overcompensation of one muscle group for another.
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Please note: that these are not downloadable programs, nor are these programs available in DVD format. All our programs are Pre Recorded Online On Demand Video Strength & Flexibility Training Programs. Once you place your order, you will receive an email containing your login information on how to login to your very own online library which will contain all the programs that you purchase from us. This is an online library, which you can access any time that you wish from any device, phone, computer, ipad. There is no time limit for you to view your programs, you get to keep them in your library indefinitely, and access them any time, anywhere, and for as long as you want to!
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Self Massage for Upper Body
This program contains:
A complete follow along routine to release every muscle in the upper body. This ensures full stretching capacity and decrease chance of injury due to overcompensation of one muscle group for another.

Flex All Full Body Combo
This package contains 13 programs:
Back Extension Beginner
Back Extension Intermediate
Hip Flexor Beginner/Intermediate
Hip Flexor Advanced
Side Bending Beginner
Side Bending Intermediate
Hamstrings Beginner
Hamstrings Intermediate
Hamstrings Advanced
Hamstrings Double Forward Bend
Overhead Shoulder Flexibility (flexion)
Adductors Flexibility
Glutes & Iliotibial Band

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Self Massage Combo
This package contains 2 programs:
Includes both Upper body and Lower body programs.

Our Programs gives a complete follow along routine to release every muscle in the upper and lower body. This ensures full stretching capacity and decrease chance of injury due to overcompensation of one muscle group for another.

Super Grand Dance Combo
This package contains 32 programs + 6 FREE GIFTS! That’s 38 programs all together!
Turn Out
Foot & Ankle
Developpe A La Seconde
Arabesque & Attitude Derriere
Attitude Devant
Penché
Side Tilt Kick
Back Extension Beginner
Back Extension Intermediate
Hip Flexor Beginner/Intermediate
Hip Flexor Advanced
Side Bending Beginner
Side Bending Intermediate
Hamstrings Beginner
Hamstrings Intermediate
Hamstrings Advanced
Hamstrings Double Forward Bend
Overhead Shoulder Flexibility (flexion)
Adductors Flexibility
Glutes & Iliotibial Band
Standing Front Split
Standing Side Split
Lord of the Dance Pose, Dancers Pose
Side Split Beginner
Side Split Intermediate
Side Split Advanced
True Front Split Beginner
True Front Split Intermediate
True Front Split Advanced
Open Front Split Beginner
Open Front Split Intermediate
Open Front Split Advanced
PLUS 6 FREE PROGRAMS VALUED AT $179.99
Tuck & Pike
High Jump
Ball of the Foot
Perfect Posture
Extended Length Conditioning for Lower Body
Massage Lower Body

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Buy the Self Massage and Release Targeting Lower Body course at the best price at GBesy.. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.

Unlock your full potential with Self Massage and Release Targeting Lower Body courses. our courses are designed to help you excel.

Why wait? Take the first step towards greatness by purchasing Self Massage and Release Targeting Lower Body courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. With our trusted payment gateways, Stripe and PayPal, you can confidently complete your transaction knowing that your financial information is protected.

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  • Your identity is completely confidential. We do not share your information with anyone. So it is absolutely safe to buy the Self Massage and Release Targeting Lower Body course.
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How can this course be delivered?
  • After your successful payment this “Self Massage and Release Targeting Lower Body course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
  • If this happens, please wait. The technical department will process the link shortly after. You will receive notifications directly by e-mail. We appreciate your wait.
What Shipping Methods Are Available?
  • You will receive a download link in the invoice or YOUR ACCOUNT.
  • The course link always exists. use your account to login and download the Self Massage and Release Targeting Lower Body course whenever you need.
  • You only need to visit a single link, and you can get all the Self Massage and Release Targeting Lower Body course content at once.
  • You can do your learning online. You can be downloaded for better results and can study anywhere on any device. Make sure your system does not sleep during the download.
How Do I Track Order?
  • We always notice the status of your order immediately after your payment. After 7 days if there is no download link, the system will automatically complete your money.
  • We love to hear from you. Please don’t hesitate to email us with any comments, questions and suggestions.
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