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Unlike the high carb diet that can work against the body's system of growth producing hormones, the Anabolic Diet maximizes the production and utilization of the Big 3 growth producers – testosterone, growth hormone and insulin – and does it naturally. It also shifts the body's metabolism from that of a sugar burning, fat producing machine to that of a fat burning machine. With the body packing on extra muscle and simultaneously burning both dietary and stored body fat, the bodybuilder finds himself twice blessed. The anabolic Diet stresses a high fat/high protein/low carbohydrate approach to nutrition.
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