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Use Flow States to Sharpen Your Focus, Triple Your Productivity, and Reach Your Goals in Record Time. Zero-to-Dangerous helps you accomplish your wildest professional goals while reclaiming time, space and freedom in your personal life

Zero To Dangerous by Steven Kotler,
Salepage link: At HERE. Archive: https://archive.ph/wip/m759X

Zero-to-Dangerous helps you accomplish your wildest professional goals while reclaiming time, space and freedom in your personal life.

How Does Zero to Dangerous Work?

Zero to Dangerous has three main elements that help you achieve your goals.

ELEMENT 1

Daily Content & Exercises

Over eight weeks, you’ll master the world’s most cutting edge, science based strategies for achieving peak performance in business and life. Our framework will help you produce real results fast—freeing up time, reducing overwhelm and spending your entire workday in flow!

ELEMENT 2

Intimate Neuroscience Based Coaching

Over eight weeks, you’ll work one-on-one with one of our highly trained peak performance coaches, backed by our research team of expert-level psychologists and neuroscientists. All of our coaches are world leading experts and will push you to where you want to go—and far beyond.

ELEMENT 3

Lifetime Group Coaching & Community

Every week, our performance coaches facilitate live group coaching sessions. Imagine being plugged into a community of peak performing business leaders who provide you with accountability, support and feedback. You’ll have lifetime access and all time zones are accommodated.

More about the Zero to Dangerous curriculum:

Zero to Dangerous has three engines that drive you towards your goal

Week 1 — Cultivating Your Dangerous Mindset & Flow 101

In this week you’ll learn how the world’s most successful people think and see reality. You’ll also learn the neuroscience behind flow states so you can begin recreating them in your own life.

1. Welcome To Zero to Dangerous

Day 1

2. The Difference Between Zero & Dangerous

Day 2

3. The Four Fundamental Elements

Day 3

4. Truth Filters, Discernment & First Principles

Day 4

5. The History Of Peak-Performance

Day 5

6. Flow & It’s Triggers

Day 6

7. The Flow Cycle

Day 7

Week 2 — Becoming A Time Jedi & Battling Cognitive Load

In this week we’ll shatter any preexisting notions you have around the concept of time. Then we’ll rebuild your perception of time from the bottom up so that you can unlock time abundance once and for all.

1. Redefining Productivity Through Leverage

Day 1

2. Shattering The Myth Of Time

Day 2

3. Liberation Through Elimination

Day 3

4. Liberation Through Simplification

Day 4

5. Liberation Through Automation

Day 5

6. Liberation Through Lubrication

Day 6

7. Assembling Your Flow Container

Day 7

Week 3 — Reclaiming Sanity With Burnout Proofing, Recovery & Sleep

This week you’ll evolve into an executive athlete. That means learning how to sleep better than you ever have, dialling in your recovery practices and making yourself immune to burnout.

1. Cycling Flow To Become An Executive Athlete

Day 1

2. The Little Known Art of Burnout Proofing

Day 2

3. Sleeping Your Way To Self Actualization

Day 3

4. Becoming A Disciple Of Sleep

Day 4

5. Hacking Struggle & Regulating Stress

Day 5

6. Saying No For Flow

Day 6

7. The Myth Of Rushing

Day 7

Week 4 — Optimizing Your Physiology With Positive Psychology

In this week we’ll teach you how to get your biology to work for you, not against you. You’ll master the non-negotiable habits that science says every human being needs to be performing to max out performance.

1. Surrendering To Your Biology

Day 1

2. Fueling Your System

Day 2

3. Mastering Your Meat Suit

Day 3

4. Gratitude To Win

Day 4

5. High Performance Mindfulness

Day 5

6. Relationships As Oxygen & Attitudinal Contagion

Day 6

7. The When Of Peak-Performance

Day 7

Week 5 — Waging War On Distraction & Overwhelm

This week is where you steal your sanity back from the technological overlords. We’ll be helping you undo the brain melt and stimulation dependency. All so you can unlock a laser like focus so powerful you’ll have to be careful where you look.

1. Fighting 21st Century Brain Melt

Day 1

2. Overwhelm Assasination

Day 2

3. Battling Distraction & Defending Attention

Day 3

4. Severing Technologies Attention Tentacles

Day 4

5. Escaping Technological Slavery

Day 5

6. Assembling Your Temple of Flow

Day 6

7. Taking Stock On Your Danger

Day 7

Week 6 — Limitless Motivation, Pristine Clarity & Flowy Execution

This week will involve you finding that electricity running through your veins level motivation that fuels the world’s top performers. You’ll also learn the keys to 10xing what you currently get out of a workday.

1. The Formula For Limitless Motivation & Momentum

Day 1

2. Trigger Neuroscience & Autonomy

Day 2

3. Clear Goals & The Challenge Skills Balance

Day 3

4. Unlocking Pristine Clarity

Day 4

5. Asymmetric Warfare, Power Moves & Extreme Intentionality

Day 5

6. Calendar Worship & Time Tracking

Day 6

7. Bedtime Flow & Wake Up Flow

Day 7

Week 7 — Building A High Flow Lifestyle

By now, you’ll have a lot of the peak performance tools under wraps. Here we integrate it all so you can start to live at the upper edge of your potential. All the time. We’ll make this a new normal for you.

1. The What The Hell of Flow

Day 1

2. Flow Cycle 1: Struggle & Release

Day 2

3. Cycle 2: Flow & Recovery

Day 3

4. Leaning Into Your Strengths & Invisible Skills

Day 4

5. Becoming A Feedback Fiend

Day 5

6. The External Triggers & VUCA For Flow

Day 6

7. Group Flow & The 80/20 of Emotional Intelligence

Day 7

Week 8 — Sustaining Peak-Performance Forever

Most performance programs result in a short spike in performance for two to three months. Then behavior returns to baseline. Zero to Dangerous strives for the opposite. Your results should compound aggressively over the long term. This week shows you how.

1. The Dark Side of Flow & Self Sabotage

Day 1

2. The Art of The One Day Month

Day 2

3. Forging Unstoppable Grit

Day 3

4. The High Flow Blockers

Day 4

5. The High Flow Checklist

Day 5

6. Gamifying Elite Performance

Day 6

7. The Art of Impossible

Day 7

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Status	Available
Total size	2,1 GB
Language	English
Author	Steven Kotler

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Zero To Dangerous – Steven Kotler

Use Flow States to Sharpen Your Focus, Triple Your Productivity, and Reach Your Goals in Record Time. Zero-to-Dangerous helps you accomplish your wildest professional goals while reclaiming time, space and freedom in your personal life